The gentlebirth.org website is provided courtesy of
Ronnie Falcao, LM MS, a homebirth
midwife in Mountain View, CA
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Making
Healthy Babies, Raising Healthy Children:
Living well in a toxic world- One Day Symposium-
Saturday, November 21, 2009 from 9:00 AM - 4:00 PM (PT)
Berkeley, CA
Second Wednesday of every month, noon-1:30pm.
Planning a home birth or maybe just considering the option? Join us
for this informal, unfacilitated group to compare notes, share support,
and simply chat about birthing at home.
Free. Bring your lunch if you like.
If you'd like to talk with a midwife, please phone me (Ronnie Falcao,
LM MS) at 650-961-9728, and I'll try to make it.
Another VBAC-friendly OB
Dr. Shefali-Gandhi-List has returned from her
leave. HURRAY!
2 new moms in Bay Area die from swine flu; concern raised about risk for pregnant women
Bay Area Maternity Services from calhospitalcompare.org
Check out the c-section rates, VBAC policies and breastfeeding rates
for local hospitals.
[NOTE - I was skeptical of the actual numbers here, and Henci Goer
confirmed my suspicions that there's something fish about them:
These statistics are not the overall cesarean rate as anyone would
think but the rate in women with term, cephalic,
singleton pregnancies. Ditto for the VBAC rate."]
Was your experience of childbirth WONDERFUL or DIFFICULT?
BIRTHING STORIES Women's Group
Come share your joy, process your grief and reclaim ownership of this
part
of your life
through the healing power of story and women's circle.
Groups meet at Harmony Birth
Resources in Campbell
For information or registration call:
Sharon Storton, MA, LMFT,
CCHT at 408-370-7311
Sad News about El Camino Hospital's Childbirth Education Program
El Camino Hospital will no longer be offering classes taught by independent
childbirth educators.
Instead, the classes are being taught by Labor and Delivery nurses,
with an eye to preparing birthing women
how to be good patients, i.e. to get an IV, epidural and to be prepared
for the pitocin that almost always
accompanies an epidural. Apparently, the classes will not include
much about relaxation, breathing and
positioning techniques, or anything else that would help a woman to
minimize unnecessary interventions.
[These types of classes are sometimes referred to as "obedience classes",
because they teach more about
how to be obedient patients than about the process of childbirth itself
or how women can be
active participants in their births or advocates for themselves or
their babies.]
To learn more about why this isn't in your interests or your baby's
interests, you can read about
the harmful effects of
epidurals and the possible correlation
between epidurals/pitocin and autism.
There are some birth activism groups organizing in the Bay Area:
Contact Shelley
Campbell
(415) 451-1973
NEW RESEARCH
Homebirth is as safe as hospital birth
for healthy women with a normal pregnancy says
new British Medical Journal study
The study itself - abstract - full text
Additional homebirth
safety references
NEW LOCAL RESOURCES
How to File a Complaint
About Bad Care at a Birth
In-home visits for lactation consulting
provided by an experienced midwife.
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Contact Laura A. Sheehan, D.C., handsofsteele@sbcglobal.net, 415-681-1031.
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In June, 2005, Mountain View Fire Stations were included as "Safe Haven" sites where anyone may leave a new baby in safe hands without fear. The Safely Surrendered Baby Law gives a parent the legal right to surrender a baby within three days of birth. Parents who choose this option have 14 days to change their minds and retrieve their baby before the infant is placed in the foster care system or a pre-adoptive home. All hospital emergency rooms are also "Safe Haven" sites. [Ley Como Entregar a Su Bebe Sin Peligro - Folleto - sin pena, sin culpe, sin nombres]
Surprised by your pregnant emotions? Feeling overwhelmed by postpartum blues?
Sharon Storton, LMFT specializes
in emotional support for pregnancy and postpartum.
She shares offices with Inner
Reflection and Harmony Birth
Resources in Campbell
621 East Campbell Avenue, Suite 14, in Campbell, 408-370-7311
Postpartum Stress Support Group - Wed. evenings in
Palo Alto - 650-352-5880
The group will offer a safe and supportive place for moms to share
their experience and concerns,
as well as learn new skills to help them cope and feel better.
Group leaders: Dr. Julie Graham is a licensed psychologist in
private practice and the mother of two young children.
Elizabeth Eastman, a licensed clinical social worker is also in private
practice and the mother of twins.
The cost is $120 for the initial consultation session and $40 per group
session.
For additional information, please call: 650-352-5880 or 650-283-6814
The Stanford Treatment Research Center has an ongoing study:
"A Study of Acupuncture & Massage to Treat Depression During
Pregnancy"
Treatment is at no cost with providers along the Peninsula and in
San Francisco and Oakland.
For more information, please call: 650-723-5886 or email- STRC@med.stanford.edu
Recruiting participants through 2007
Pregnancy
does not have to be one long continuum of minor discomforts!
We're lucky to have a local chiropractor/nutritionist
who has helped my clients with nausea, heartburn, swelling, itchy
skin, and, of course, musculoskeletal discomforts.
Dr. Marina Rose, DC, 949
Sherwood Avenue, Los Altos, CA 94022 650-949-3636.
She has limited openings in her practice, but you can also see her
protege, Dr. Anjali Agrawal, who has similar training.
Homebirth Midwives and Labor Coach Midwives
in the South Peninsula area.
In California, LM's and CNM's have similar legal status.
(The CPM designation is not recognized in California
but is also equivalent.)
ICAN is the International Cesarean Awareness Network:
"ICAN's mission is to improve
maternal-child health by preventing
unnecessary cesareans through education, providing support for
cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC)."
2nd Tuesday of each month, 7-8:30 pm at Blossom
Birth Services in Palo Alto
Suzanne Andrews (650-322-4834) will be coordinating meetings.
Here's the
Yahoo Group for our local chapter
They
have a great resource file of local VBAC practitioners
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Even if you have an HMO or a network that doesn't include
any homebirth providers,
you can still
get insurance coverage for your homebirth!
In California, consumers have rights to request coverage for out-of-network
providers if there are no in-network providers offering a particular
type of care.
For complaints about PPOs, a good place to start and mention in your
letter, Caroline, is the California Department of Insurance. You can file
a complaint at www.insurance.ca.gov/contact-us/0200-file-complaint.
You can also get information by phone at the Department of Insurance
Consumer Hotline at 800-927-4357.
Or, if your insurance is with an HMO, contact the California Department
of Managed Health Care at www.hmohelp.ca.gov
or call the help center at 1-888-466-2219.
Medi-Cal Coverage: Some midwives also are able to accept Medi-Cal insurance.
Lin Lee, CNM, and Olga Libova, CNM (El Camino Hospital) accept regular insurance and Medi-Cal.
Kavita Noble, CNM, Amy Meier, CNM, Maureen Wolfe, CNM, and Kay Smolley, CNM (O'Connor Hospital and Good Sam) accept regular insurance and Medi-Cal.
I don't know of any local homebirth midwives who are still able to accept
Medi-Cal.
Kathryn Newburn, CNM, in Burlingame
accepts Medi-Cal, and she will sometimes come down into the South Bay -
650-347-6943.
[Labor of Love Midwifery in Soquel used to take Medi-Cal, but
they've closed their practice. :-( ]
California Birth Trust is a fledgling idea that will become a grassroots fund to provide midwifery services to MediCal eligible women.
BABI-sponsored Meet the Doulas Night.in Campbell
Blossom Birth Services in Palo Alto
CHANGE in San Mateo
Dolphin
Yoga & Doula Center in San Mateo
NOTE - If you find that information on this page is incorrect, please
e-mail
me about it. Thank you!
As of May, 2005, I'm told that the rumors about the availability of
oral Vitamin K for newborns at Sequoia Hospital is not true.
Probably the liability issue rearing its ugly head again. Sigh.
NEW SECTIONS
Birth Attendants Who Delay Clamping/Cutting the Umbilical Cord
Birth Attendants Who Use Optimal Cord Technology - Superior for Breastfeeding
Main Directory
Birthing Tubs and Waterbirth, TENS Rentals
VBAC - Vaginal Birth After Cesarean and Vaginal Twin Births
Birth Attendants Who Delay Clamping/Cutting the Umbilical Cord
Hospital-Based Care Providers (Midwives, Family Practice Docs, OBs, Pediatricians)
Midwives, Pediatricians and Doctors Who Make Home Visits
Integrative Medicine HealthCare Providers
- MDs with an Expanded Practice, Nutritionists,
Homeopaths,Chiropractics,
Acupuncture,
Naturopathy,
Osteopaths,
Chinese
Medicine,
Ayurveda,
Childbirth Preparation - Education, Hypnobirthing®, Yoga, Massage, Photographers
No-Cut or Low-Cut Bris Ceremonies
Breastfeeding, Postpartum, Fathering and Parenting Resources
Resources for a Sane Postpartum
Unexpected Outcomes, Therapy
for Maternal Birth Trauma,
Therapy for Newborn Birth Trauma, Postpartum
Therapy for Paternal/Partner Birth Trauma
Counseling, Blessingways, Reiki,
Energy Work
Herbalists, Fertility
Resources and Perimenopausal Resources
Birth Art and Photography, Supplies
and Miscellaneous
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An extensive Provider List from Blossom Birth Services, including information about Acupuncture, Baby Care Products, Baby Nurse, Baby Sign Language, Bellycasting, Bereavement Services, Birth Announcements, Birth and Pregnancy Supplies, Birth Tub Rentals, Blessingway Ceremonies, Breastfeeding Assistance, Breastfeeding Classes, Cesarean Support, Children's Clothes, Childbirth Prep - Public, Childbirth Prep - Private, Child Care Referral, Child Care Services, Chiropractors, Classes, Coach, Counseling, CPR/Safety Classes, Craniosacral Therapy, Diaper Bags, Diaper Service, Doula Education, Doula/Labor Support, Doula/Postpartum, Emergency Services, Exercise Class, Fertility, Genetic Counseling, Herbalists, Homebirth, Holistic Health Providers, Holistic Pediatrics, Homeopathic Medicine, Hospital Tours, Hypnotherapists, Infant Bedding, Infant Massage, Insurance, Kid's Preowned Clothing and Equipment, Kinesiology, Massage, Meditation, Midwives, Midwives/Postpartum and Well Baby Care, Myofascial Therapy, Mothers Groups and Parent Clubs, Naturopathic Medicine, Night Nurses/Doulas, Nutrition, Ob/Gyn, Occupational Therapy, Osteopath, Pediatrician, Photography, Physical Therapy, Pilates, Portrait Art, Postpatum Depression , Premature Birth Support, Professional Women Support, Psychologists/Counselors, Registered Nurse, Resource Centers, Spa Services, Twins Support, Waterbirth.
Bay Area Naturally - holistic and earth-friendly businesses
Resource information from bayarea.UrbanBaby.com
Natural Resources - a pregnancy, childbirth, and parenting center in San Francisco
The Maternal Wellness Center in San Francisco is located at 606 Carpenter Lane, at the corner of Greene Street near the High Point Cafe.....to schedule a massage (on the belly table!) or for any questions please call 215 713 2666. They also sponsor New Moms Groups.
Day One - the center for new and expectant parents, 3490 California Street, Suite 203, San Francisco, California 94118
BirthWays - a birth resource center in Berkeley/Oakland; also offers a beautifully decorated space available for classes and other events. 510-869-2797, email: contact@birthways.org
UCB Parents Network - Recommendations for Medical and Dental Providers in the Berkeley area
The only thing really happening in the East Bay right now is the The East Bay Doula Circle.
The Birth Network - Birthing information and resources for Santa Cruz County.
Please e-mail
me with additional suggestions for this page. Thanks.
Blossom Birth Services (650-321-2326) also maintains their own extensive resource list.
Inner Reflection and
Harmony
Birth Resources, a birth resource center for the South Bay! Directors
Jennifer Penick and Kristin Milner Evans,
621 East Campbell Avenue, Suite 14, in Campbell (next to the Campbell
Inn, between the Pruneyard and Historic Downtown Campbell).
They offer yoga and movement classes as well as classes relating to
conception, pregnancy, childbirth, and early parenting.
Sharon Storton, LMFT has
an office there as well for her postpartum adjustment group and her perinatal
mood disorder support group
Community Center for Health & Wellness - The Institute of Transpersonal Psychology is now offering pregnancy / motherhood events. 1069 East Meadow Circle, Palo Alto, CA 94303
Day One - the center for new and expectant parents, new location in Palo Alto at Town and Country Village.
Dolphin Yoga & Doula Center in San Mateo
East Bay Birth Circle - Pregnancy, Birth & Parenting Resources in Fremont - This web site is the first step in developing a birth resource center in Fremont, California. For now, the site will be a compilation of resources available to families in Fremont and the surrounding cities of Hayward, Union City, Newark, Castro Valley, San Lorenzo, and San Leandro.
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Sanctuary for Birth and Wellness will be a free-standing birth and wellness center in the San Jose (California) area dedicated to expanding women's options regarding childbirth beyond either birthing at home or in hospital. As a non-profit, we will serve families of all socio-economic backgrounds with birth, wellness, and educational services. Free-standing
Sage Femme Midwifery Service and Education Center, 154 A Capp Street, San Francisco, CA 94110, 415-552-6600, 415-552-6680 director, Judith Loebensteen-Tinkelenberg, RN, CNM, CCE, Email: sagefemmemidwifery@yahoo.com
The Sacred Birth Place
is owned and operated by Sacred
Birth Angels, Selena Green and Nariman Nasser.
2800 Park Boulveard, Oakland, CA 94610, 510-836-1506, Email: info@sacredbirthplace.com
The Birth Home in Pleasanton - closed as of Aug. 31, 2005 due to difficulty securing midwifery coverage.
You could also look at Birth Centers Online: www.BirthCenters.org - a joint project of the NACC Foundation and the National Association of Childbearing.Centers.
Another place to look is the list of licensed facilities, including hospitals and birth centers - Names and Addresses of California Health Facilities
If you're looking for information about the Birth Place in Menlo Park, it opened in 1979 and closed in 1994.
The Marin Birth Center in San Rafael is also closed, but you can contact
me if you're trying to get in touch with some of the midwives who practiced
there.
Sunshine Tomlin - birth tub rentals - deliveries to South Bay and Santa Cruz area
BABI - Bay Area Birth Information - Use the pull-down menu for "Birth / Labor Tubs"
Natural Resources in San Francisco rents Waterbirth tubs, 415 550-2611, 1367 Valencia St., San Francisco, CA 94110, info@naturalresources-sf.com
Erin Brown - (415)488-1028 - Three birth tubs for rent.
Tricia Spears (Gilroy) 408-842-9204 - has two Eco AquaBorn" labor/birth pools that she rents for $125 - includes all accessories for inflation/deflation, hoses, faucet adapters, sump pump, and a new, sanitary liner (that the family disposes of after using). She might deliver for a nominal fee.
BirthWays, Berkeley, rents a Spa-In-The-Box.
Birth Tub Rentals - Spa-N-A-Box rented out of El Cerrito for $200.00, from 38th-42nd week. Contact Mariaelena Robles Quale, 510-760-7549, eastbaydoula@gmail.com
The Nurture Center in Lafayette offers AquaDoula Water Birth Tub Rental - 925-283-1346
Molly Sullivan, 510 710-7166
Internal Wisdom – Aqua Doula Tub, Kari Tinker, 650-359-9056, kariseligman@hotmail.com
Gentle Birth Tubs - Spa-N-A-Box tub rentals within a 40 mile drive of Tracy, California. This typically includes San Joaquin County and parts of Alameda, Contra Costa, and Stanislaus Counties. If you are outside of this area, please contact me as I may be able to deliver to you for an additional fee.
Judy Shalev, 510-763-9362, Oakland - "Rent a Portable Birth Tub - Labor in Warm Soothing Water"
150 gallon hard-sided Rubbermaid tub w/lid, hose, faucet attachment, instructions - $50 rental if you pick up the tub from downtown San Jose; the tub fits in a truck, van or SUV, or will deliver for $50 more. Contact Rick & Angie Schertle, 408-279-0307, 408-314-3588, schertle@juno.com
. . . or you can rent from national organizations.
There's an odd phenomenon happening on the Peninsula. We're hearing increasing rumors about birthing tubs in hospitals; obviously, the public is requesting them, and we'll see whether the hospitals actually ever install them and allow women to labor and birth in them.
I'm going to record the state of rumors and reality here, as reported to me: [Or you can read fuller reports]
Hot off the Press! as of July, 2005 - Sequoia Hospital (Redwood City) - I heard a first-hand report from a woman who arranged to leave her AquaDoula tub at Sequoia hospital, and they set it up in her room when she was in early labor, and it was waiting for her, ready to use, when se got there. Wow! What a wonderful option! Fingers crossed that this is a sign of progressive times to come. [Note - the permanently installed beautiful birthing tub there is reported to have been dismantled.]
Community Hospital of Los Gatos - Some of the staff tell women they can bring their own labor/birthing tubs into the hospital, and others say no. If this is important to you, get it in writing! - NOTE As of January, 2009, Community Hospital of Los Gatos will be closing in April, although El Camino Hospital is negotiating to purchase them.
El Camino Hospital (Mountain View) - As reported to me - phone conversation with the Director of Maternal/ Child ? (Services?), Barbara Petree (phone 650-940-7161). They have small tubs in 9 out of 10 rooms, but no, they don't allow portable tubs. (Something that she didn't mention is that like most hospitals, El Camino doesn't really have good hot water coming into most of the labor rooms, so even if you are laboring in a room with a tub and are cleared to use it for a half hour at a time, the water may not be warm enough to allow you to relax in it. Someday . . .)
Stanford University Hospital (Palo Alto) - The only rumors I've heard are that Stanford has no interest in having women labor or birth in tubs.. In fact, they don't seem to have any tubs at all in the L&D rooms, not even basic bathtubs.
Mills Peninsula Hospital (Burlingame?) - As reported to me - they have a single portable tub on wheels (AquaDoula? 4' wide, about 3' deep?) that takes a while to fill. Can be used with ROM and pit if continuous telemetry unit available (only EFM that is 'waterproof'). Only water labor is officially allowed, not water birth, although some babies have come more quickly than the mom could get out of the water. It's possible that these tubs are no longer available, since the midwifery program was dissolved on May 1, 2006, "due to the medical legal climate currently surrounding healthcare."
It used to be that the closest facility that truly offered waterbirth
was the The Birth Home in Pleasanton,
which closed Aug. 31, 2005. However, there are rumors that it's possible
to have a waterbirth at Sequoia
Hospital. There are also rumors about the Sutter Birth Center
in Santa Cruz. (As an aside, although this is called a Birth Center,
it is not a free-standing birth center - it is really attached to a surgical
center where cesareans are done.) The only planned/confirmed waterbirths
happening on the Peninsula are happening in private homes. If having
a waterbirth is important to you, make sure the midwife actively supports
waterbirth; some encourage laboring in a birth tub but want you to get
out of the tub for the birth.
Some local midwives
rent out or provide tubs for laboring or waterbirth.
Elle TENS Units now available to rent!!! Please contact Vanessa Pisias to rent the BEST TENS unit available to laboring women (direct from the UK). Only $75 rental fee!! Probably the best labor tool I've ever used with laboring women. Email vanessathedoula@yahoo.com for details.
These places rent standard TENS units - they're not specifically designed for labor but work OK; both say they'll give you the rental rate negotiated with your insurance carrier even though they may not cover the rental for use in labor.
California Home Medical Equipment, 1166 Triton Drive, Suite 600, Foster City, CA 94404, 1800-906-0626.
Apria, 3905 Bohannon Dr, Menlo Park, CA, 1-650-330-2420
VBAC - Vaginal Birth After Cesarean
Read about our local chapter of ICAN - International Cesarean Awareness Network
For the latest information on local practitioners who support VBAC, join the icansanjose Yahoo Group for our local chapter. They have a great resource file of local VBAC practitioners in their "Files" section. Or send e-mail to icansanjose-subscribe@yahoogroups.com
Your doctor will likely scare the bejesus out of you and especially out of your husband! regarding uterine rupture. For a little grounding in reality, read about the relative risks of uterine rupture, especially this stellar statistical analysis. In particular, it points out that "You're 6 times more likely to have a doctor who is an impostor than you are to suffer a rupture."
Here's the situation - Cesarean surgery leaves a scar in the uterus. There is a VERY small chance that this scar might re-open under the stress of a subsequent pregnancy or labor. This chance is so small that doctors don't even think to mention it the first time they suggest a cesarean. If the uterine scar does start to open during a subsequent pregnancy or labor, and if it takes a long time for the healthcare providers to notice this problem, then it can become life threatening to the mother and baby. This might necessitate a true emergency cesarean, i.e. one done in about five minutes. So, the American College of Obstetricians and Gynecologists recommends that the laboring woman's obstetrician remain very close by in order to be available for this emergency surgery, should it become necessary. Well, this situation isn't very appealing to obstetricians, who typically spend less than an hour at a birth and aren't going to be enthusiastic about spending the 12-18 hours it might take for a VBAC. Plus, there is an increased liability risk to the obstetrician and the hospital. So . . . their solution is to prohibit VBACs, even though cesarean surgery creates a higher risk for the mother and creates other risks for the baby.
This is a lose-lose situation for mother and baby.
If you're as appalled and outraged as I am, I encourage you to learn more about VBAC, become a member of ICAN (The International Cesarean Awareness Network, Inc), educate yourself about the ways that intelligent management of VBAC labor can prevent and ameliorate rare uterine ruptures, and become activist in supporting birthing women's choices in general before all your choices are taken away from you.
From the web pages of the Consortium for the Evidence-based practice of Obstetrics - ending "Flat Earth Obstetrics":
Defensive medicine rules the day. This creates an asymmetrical burden of risk that falls unfairly on the childbearing woman, in which the mother is exposed to the actual pain and potential harm of medical and surgical interventions in order to reduce the risk of litigation for the obstetricianObviously, the best way to avoid getting caught in the VBAC trap is to avoid the first c-section. This is best done by choosing birth attendants and hospitals with low c-section rates. Here's the relative c-section and VBAC data for California hospitals in 2006. [If you link to the "rate explanation" at the bottom of the pages, you will find that the c/sec rate is the rate of cesareans per 100 deliveries EXCLUDING abnormal presentation, preterm birth, fetal death, multiple gestations, and breech. Same is true of the primary rate (rate of 1st c/secs). The c/sec rate in low-risk women (term, singleton, head down) is now being passed off as the total c/sec rate without any indication in the document itself of the switch.]
Here is the state of local rumors about VBAC policy - please e-mail me more information.
[When you think you've found a midwife or OB and hospital that will "allow" you to give birth by VBAC, be sure to ask them how VBACs are treated differently from low-risk births and what is their VBAC rate among women who want to have a VBAC.]
Best hospital for a VBAC:
Kaiser
facilities with midwives on staff are your best bet for a system that supports
VBAC. Kaiser loses money if you have a repeat c-section, whereas
other hospitals make more money if you have a repeat c-section. As
they say in the movies . . . follow the money!
Hospitals that have sometimes not allowed VBACs at all:
El Camino Hospital recently received a letter from their malpractice insurance provider that they cannot do VBACs after July 1, 2004, even if the doctor stays in house. (01/08 - I've heard mixed versions of this policy, and that Drs.Sahai, Raman and Raj are still attending VBACs?) As of July, 2009, I heard that Drs. Christine Litwin-Sanguinetti and Dr. Katherine Sutherland are attending VBACs at El Camino. They charge extra for the additional time they're required to stay at the hospital. I applaud them for taking this reasonable approach. They get paid well for their time, the insurance company still ends up paying less for the birth, and the mom gets her VBAC!!!
Dec./Jan., 2009, in a letter from Kenneth D. Graham, CEO of El Camino Hospital to Suzanne Andrews of our local ICAN chapter:
"VBAC is allowed at El Camino Hospital. The medical staff of the OB department established the monitoring requirement for women in active labor attempting a VBAC. Community standards and medical organization standards were reviewed when setting El Camino Hospital's policy. Safety of mother and baby is our utmost concern...We are confident in the services we provide...Thank you for bringing this matter to my attention."
As most of you probably know, the problem is the monitoring requirements. Just to make sure everyone is aware, let me explain: As I understand it, an OB is required to be present in the hospital the entire time a VBAC mom is laboring. This is an onerous requirement for OBs because of their patient load and the way their practice is set up. We are blessed to have wonderful, supportive docs in our community such as Dr. Weber who want to support women, but each time they take a VBAC client, it is likely to require a great deal of their own personal time. This monitoring requirement is currently nearly universal, and does come from community standards and medical organizations (like ACOG and insurance companies, I believe). In our letters, we encouraged El Camino to consider hiring an OB hospitalist, which is an OB who stays on-site and covers the monitoring requirement for the other OBs. El Camino currently does not have such a staff person, although I know Lin and Olga have been working on that for quite awhile. [Editor's NOTE - it is clearly in the insurance company's best interests for the mom to have a VBAC rather than a repeat cesarean . . . it reduces the postpartum hospitalization from 4 days to 2 days, which saves the insurance company about $5000 to $10000. Why are the insurance companies not figuring out a way to pay OBs for their extra time?!?]
As far as I can tell, docs are taking VBAC clients on a case-by-case
basis. This understandable, given the system they work within.
Hospitals that require the doctor in attendance the entire time
- most doctors don't have the time for labor sitting, so it's going to
be hard to have a VBAC at one of these hospitals:
Good Samaritan Hospital
Hospitals that do not have this restrictive policy:
Community Hospital Los
Gatos - however, they no longer allow midwives to attend VBAC.
- NOTE As of January, 2009, Community Hospital of Los Gatos will be closing
in April, although El Camino Hospital is negotiating to purchase them.
- NOTE As of January, 2009, Community Hospital of Los Gatos will be closing
in April, although El Camino Hospital is negotiating to purchase them.
Midwives and OBs who are still attending VBAC:
Dr. Kendrick at Good Sam, 408-356-8681
Dr. Teagle at Community Hospital of Los Gatos has *made* it her practice to remain at the hospital, purely on her own initiative, which shows an extraordinary support of VBAC. (checked 4/06), although you'll want to ask her for a thorough explanation of her VBAC policies. - NOTE As of January, 2009, Community Hospital of Los Gatos will be closing in April, although El Camino Hospital is negotiating to purchase them.
Jennie Cato OB at Kaiser (Santa Clara?), 408-871-6409
Dr. Kathryn Mercer at Stanford Hospital (03/08?), previously known as Dr. Kathryn Matthews
Dr. Deborah Shapiro at Mills Peninsula
The Hoffs at Sequoia Hospital (checked 4/06)
Dr. Debra Matityahu, working with midwife Teri Westerlund at Sequoia Hospital (checked 5/07).
Dr. Shefali Gandhi-List at Sequoia Hospital (checked 9/09), Women's Care Medical Group, 2900 Whipple Ave, Suite #135, Redwood City, CA 94062, 650-366-5594. Dr. Gandhi-List has returned from maternity leave and has renewed her ideas in a new practice. In her own words, "I intend to maintain the practice style that many of you know: being supportive of a woman's birth vision, intervening only when absolutely necessary and with the lesser intervention first, and championing natural childbirth and VBAC."
VBAC is also still available at the following practices:
Midwife Carrie Holschuh at Mills/Peninsula (practices with the group
w/Dr. Barbara Canida and Dr. Dyer)
[As of Feb., 2008, I'm getting reports that Dr. Pollard has stopped
doing VBACs.] Dr. Angela Pollard, 408-370-3100 at Community
Hospital of Los Gatos does VBACs, and she is open to using hypnobirthing
and acupuncture during L&D. She is also totally fine with doulas, and
she now has a midwife (Bethany) in her office.
For women further North, UCSF is still doing VBAC's as of May, 2005.
For women in the Berkeley area, the Berkeley Parents Network has a resource list: ObGyn for a VBAC
The BirthLove site maintains a referral list for California and beyond of VBAC Hostile (and friendly) Institutions
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As of April, 2006, the only Bay Area hospital that is a designated Baby-Friendly facility is Kaiser Hayward. Check to see if the hospital you're considering has been added to the list of Baby-Friendly Hospitals and Birth Centers.
To receive The Coalition for Improving Maternity Services (CIMS) designation as "baby-friendly," a hospital, birth center, or home birth service must fulfill UNICEF's Ten Steps of Baby-Friendly Care. You can also read their The Mother-Friendly Childbirth Initiative. You can see how the United States compares worldwide in its compliance with these recommendations.
If you want to get a sense of how committed a hospital is to supporting women's birthing choices, ask about their policy regarding their interfacing with homebirthing families:
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Sequoia Hospital has a long-standing record of supporting women's choices and progressive birth practices:
Community Hospital of
Los Gatos used to be very supportive of women's choices and progressive
birth practices, but they have fewer midwives than they used to, and they
have become unfriendly towards homebirth. - NOTE As of January,
2009, Community Hospital of Los Gatos will be closing in April, although
El Camino Hospital is negotiating to purchase them.
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Every hospital has a unique environment in Labor & Delivery. Some focus on providing the most aggressive treatment possible, others focus on providing an environment where the family can enjoy their baby's once-in-a-lifetime birth bonding hormones and get to know each other as a family before routine procedures are performed on the baby. Here are some of the features of our local hospitals.
Maternal Child Health Center at El Camino Hospital - The Hospital of Silicon Valley - FINALLY! As of Mar. 2008, El Camino Hospital appears to be changing their outdated practices of routinely separating mothers and babies several times a time. I am told by a reliable source that they are now only separating mothers and babies TWICE a day! This is a big improvement over 3 times daily! There are some fabulous OB's here, and the nurses are truly Angels of Mercy and top notch, and I've been privileged to attend some magical births here, but the nursery policy is destructive to the developing breastfeeding relationship. (As an example of how terrific the nurses here are, I heard that some of them are leaving the baby on the mom's belly even when giving some supplemental oxygen; this allows the cord to be left intact, which is usually the best source of oxygen for the first few minutes right after the birth and the best resuscitation of all!)
There is an official paper now that the parents sign that offer them 3 choices for the night: - rooming in, baby in the nursery, bring in for breastfeeding on demand or baby in the nursery bottle-fed. Parents can change their mind at any time, but there is a document that explains them their choices. It is not true that the light needs to be on that one person needs to be up or any of that. But it's still a good idea for families to bring their own night light just in case. The morning exam is still mostly done in the nursery as most pediatricians want it that way, but a wonderful family physician Dr. Midori Nishimura, who is also a lactation consultat, comes to the rooms to check on the babies since she knows that's best for breastfeeding babies.
There are rumors that the nursery nurses are very free with the bottles of glucose water, even with babies who are breastfeeding. And, perhaps worst of all, I've heard that parents are being threatened with being reported to Child Protective Services if they don't comply with the hospital policy to inject all newborns with vitamin K and the Hepatitis B vaccine. I find this hard to believe, so be sure to ask about this explicitly. [NOTE - I've been getting feedback from moms who've birthed at El Camino who generally agreed that the Labor & Delivery nurses are great, but they were *VERY* unhappy with the default separation of mother and baby three. I have heard that changes are happening so that if parents REALLY insist on staying with the baby, the mom can even go to the nursery in a wheelchair right after the birth with the baby. Let's hope that El Camino Hospital continues to upgrade their policies to be completely supportive of breastfeeding by keeping moms and babies together!
Stanford Hospital/Lucile Packard Children's Hospitals - Our Local Teaching Hospital - This is definitely the place to go if your baby is very premature or you're having a very high-risk pregnancy. Unfortunately, the staff sometimes has difficulty distinguishing between these very high-risk cases and the normal births which make up the majority, although I've seen some real positive change in the last few years. There are also stories about babies being intubated many times so residents can get experience with the procedure; this is less likely to happen to you if you are older and have private insurance. There are also stories about the very aggressive legal stance that hospital personnel have taken against families who make their own healthcare choices. As horrible as this sounds, women have been threatened with court orders to force them to have a cesarean rather than proceed with a normal VBAC labor. I've heard numerous stories about families being threatened with investigations by Child Protective Services if they don't accept all recommended treatments, and I know of at least one case where a baby was vaccinated against the parents' express wishes. I've heard other stories about the hospital staff threatening to call the parents' insurance company and telling them not to pay their claims if they don't follow staff recommendations, and I've heard people say that Stanford is quick to take punitive action in order to "teach people a lesson".
Sequoia Hospital - Sequoia's probably THE BEST place to have a baby on the Peninsula. Sequoia Hospital is one of our local midwifery leaders, boasting TWO midwives in private practice. (NOTE - As of January, 2003, I heard that the midwife situation is changing - one midwife left and another can't attend births because of an injury sustained (in the line of duty?) Call to ask them.) The nurses there are wonderful; they clearly strive to support alternative choices, and they provide excellent care with a level of respect and compassion that borders on the saintly. They have Labor/Delivery/Recovery/Maternity rooms, meaning that once you check in for labor, you usually stay in the same room for your entire stay there; it's a relief not to have to haul your luggage from one room to the next, and I think there's something psychologically very satisfying for the new mothers about not being moved around during this vulnerable time. They have default rooming-in, meaning that healthy mothers and babies are kept together in the mother's room; all routine newborn care is provided right there in the mother's room, which is a superior environment for bonding and breastfeeding. (There used to be something funny about the anesthesia situation at Sequoia - the nurses seemed very reluctant to call in the anesthesiologist to administer an epidural, so they really pushed narcotics instead; this was a lose/lose situation for first-time mothers in need of pharmaceutical pain relief; they usually ended up with an epidural anyway, and then their baby had needlessly been exposed to the considerable immediate and life-long risks of the higher doses used in IV narcotics compared to an epidural; this seems to have improved. Some years ago, I personally witnessed an incident where the nursery nurse shook a baby abusively after the parents declined a diagnostic procedure, but they seem to have become more respectful of parents' choices since then.)
Kaiser - Kaiser's a bit of a puzzle. In general, HMOs get a bad
name because they try to limit the procedures performed on their subscribers.
It happens that this improves outcomes in maternity care. AND . .
. their approach is very consistent with midwifery care, so various Kaiser
hospitals have midwives on staff. You'll need to check about the
Kaiser nearest you, but there have been midwives at the Kaiser in Redwood
City and Santa Teresa. The best hospital birth I ever witnessed was
at Kaiser/Redwood City with a midwife who truly attended the birth,
instead of managing the birth. The lights were dim, the midwife
and nurse were respectfully quiet, and they had all the time in the world
for this first-time mom to birth her baby gently over an intact perineum.
Regardless of where you live, if you're a Kaiser subscriber planning a
normal birth, you may want to arrange to use one of the Kaiser hospitals
that provides midwifery care, although I also had a very positive experience
with the resident program at Kaiser/Santa Clara. I have also heard
stories about Kaiser "med-wives" who manage a birth beyond all recognition,
so there are no guarantees of a gentle birth according to your wishes.
Kaiser in Oakland did some of the earliest studies about the benefits of
doula care for laboring women, but then they dropped the ball and didn't
follow through by providing universal doula care. One of the most
wonderful things about the Kaiser system is that they seem to be happy
for women to plan to labor at home for a long time or plan homebirths,
because it saves them money. I have had terrific transports into
Kaiser/Redwood City, Kaiser/Santa Teresa and Kaiser/Santa Clara.
The reason that there are no specific midwives' or doctors' names associated
with Kaiser is that Kaiser subscribers do not get a choice as to who their
birth attendant will be; Kaiser staff work shifts, so you'll get whoever
is on duty when you need care. I have heard that some people have
been able to choose their prenatal provider, but it's very unlikely that
they'll be at your birth; my limited understanding of how Kaiser works
is that some providers work only in the offices, and some providers work
only in the hospital actually attending births; it's much more efficient
that way, and Kaiser is all about efficiency.
VAGINAL BREECH BIRTHS are still happening in the Bay Area.
San Francisco General Hospital - 415-202-2000, L&D?415-206-8000
Dr Stephen Wells at John Muir in Walnut Creek and a hospital in San Ramon?
Judy Bliss at Contra Costa Regional Medical Center in Martinez, near Concord???
Santa Clara Valley Medical Center in San Jose, as of Sept., 2000?
Dr. Davis Baldwin at Stanford Hospital? Apparently he used to, but retired Jan., 2006?
Or you can go to Davis - contact Sutter
West Women's Health
You must be a good candidate (frank or complete breech, EFW < 8
pounds)
and willing to do CT pelvimetry. They don't require you to have
an
epidural in place, and you may be able to labor in a big tub.
Renaissance
Midwifery in Oakland is a resource for women wanting to learn more
about breech options.
See also: Twins Support on the Blossom Provider list
You might try Jan Rydfors, MD, the Hoffsand Lori Bluvas at Sequoia Hospital in Redwood City.
Dr. Shefali Gandhi-List at Sequoia Hospital (checked 09/09) is supportive of vaginal twin births, even with a breech delivery of the second twin.
I know Dr Duncan in Los Gatos will always allow the twins if baby #1 is vertex to do vaginal, csect is done if baby#1 is breech-
Ken Weber and Anjali Sahai at Altos Oaks Medical Group are great and will attempt a vaginal birth as long as the first twin as vertex.
Laurie Green, MD and other OBs at California Pacific Medial Center (CPMC) in San Francisco.
Laura Norrell, MC at St. Luke's in San Francisco.
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There is much evidence that clamping
or cutting the umbilical cord too soon is harmful; it may even cause
brain damage.
The following care providers have educated themselves on this issue
and are practicing evidence-based midwifery or medicine.
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It's always bothered me that the typical umbilical cord clamps are rigid and relatively large and firmly attached to the baby for at least the first day of life. What fun is it for a baby to be belly-to-belly with mom when there's this nasty clamp sticking into the tummy? I've seen babies who weren't latching on well because the clamp was pinching, twisting, pulling or poking some part of their body. That's not the easiest way to get breastfeeding off to a good start!
Fortunately, there's an easy solution to this problem . . . the Averbach Cord Bander, invented by Dr. Louis Averbach; it leaves only a tiny rubber band securely "clamping" baby's umbilical cord. It's a bonus that they're environmentally more responsible as the disposable rubber band is very tiny compared to the bulky plastic disposable clamps. (Those reusable, metal clamps were most reusable of all, but they are no longer available, and they were still very poky to new babies! A newer type of cord band, the Sterifeed Cord Ring, costs only $1.50 and doesn't require a special instrument. Cord tie is also soft and flexible, but may come off as the cord dries and shrinks; this isn't really a problem but can be troubling to new parents.)
Alternatively, you can purchase and provide your own single-use packets of cord tape from Cascade, 800-443-9942, item #0362 for $5.00.
Please e-mail
me with names and contact information for more birth attendants for
this section. Thank you.
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Planned Parenthood has a number of local clinics that offer affordable prenatal care. "Medi-Cal eligible women are welcome to participate in our prenatal program. As part of the Comprehensive Perinatal Services Program (CPSP), we provide high quality prenatal medical care as well as nutrition, health education, and psychosocial services to improve your pregnancy and birth outcome. We address the full needs of our clients in a culturally competent manner, respecting our clients’ values, beliefs, and traditions. Delivery options vary by site but typically we partner with local physicians who deliver our clients’ babies in state of the art hospitals in the region. In some cases, our clients transfer to the doctor’s office for their last few prenatal visits."
Community Pregnancy Centers
of Santa Clara County - Christian-based crisis pregnancy services are
free and confidential.
Mountain View: 2425 California St., 650-964-8093
South San Jose: 408-978-9310
East San Jose: 408-272-5577
Access for Infants and Mothers (AIM) - 800-433-2611 - low cost health insurance to pregnant women and their infants who are not eligible for no-cost Medi-Cal or health insurance. You can apply for this program up to 30 weeks of pregnancy.
Coalition for Alcohol & Drug-Free Pregnancies (CADFP), Patti-Ann Bossert, LCSW, coordinator, 3190 S. Bascom Ave., Ste. 180, San Jose, CA 95124, 408-380-1215, pbossert-lcsw@comcast.net
County Hospitals sometimes have an "Ability to Pay" program, where you can get low-cost bloodwork (or ultrasounds if necessary?) done. Start with Valley Med first.
The Phoenix Data Center is a not-for-profit organization that maintains an index of all free and low income services offered throughout Santa Clara County and neighboring communities."
In June, 2005, Mountain
View Fire Stations were included as "Safe
Haven" sites where anyone may leave a new baby in safe hands without
fear. The
Safely Surrendered Baby Law gives a parent the legal right to surrender
a baby within three days of birth. Parents who choose this option
have 14 days to change their minds and retrieve their baby before the infant
is placed in the foster care system or a pre-adoptive home. All hospital
emergency rooms are also "Safe
Haven" sites. [Ley
Como Entregar a Su Bebe Sin Peligro - Folleto - sin pena, sin culpe,
sin nombres]
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There are some good basic questions to ask any birth attendant that you're interviewing: What is the likelihood that they will be present at your birth if it's in the middle of the night on the weekend? How many people do they share call with? What are their protocols regarding prenatal testing - do they require testing for Gestational Diabetes and Group B Strep? What is their induction policy for postdates - induce at the due date? one week later? two weeks later? What are their attitudes towards working with doulas - will they write a recommendation for a doula that you can use to get insurance reimbursement? Do they do episiotomies? What is their tear/suture rate? Do they wait a minute or two before cutting the cord? These are just some of the things that seem to be most important to the women who find this web page.
There are lots of other questions and lists of questions at "For Parents - How to Get the Best Care"
One key question to ask any physician who works as a birth attendant is whether they have ever worked with midwives. These physicians are likely to have picked up some midwifery culture so that they have more options for a non-progressive labor than suggesting either a cesarean or vacuum. Hospitals with midwives on staff will likely have a culture that is more geared towards normal birth. The nurses and pediatricians will have attended births with midwives as birth attendants, and they're more likely to be accustomed to the practices of leaving the baby on the mother's belly and delaying non-emergency procedures for an hour or so after the birth. For some odd reason, many physicians seem to think that women don't care whether or not their perineum tears and they end up with sutures that make breastfeeding uncomfortable. But midwifery culture includes sharing information about preventing or minimizing tearing. Doctors who hang out with midwives often learn these valuable skills from them. According to the World Health Organization, midwives should be the preferred medical caregiver for low-risk pregnant women, reserving OB-GYN's for high-risk pregnancies or emergency birth complications only. If a hospital has no midwives with hospital privileges, it's worth asking why; many hospitals will simply say that no midwives have applied for privileges there. What they're not telling you is that midwives can't apply unless they have a "supervising physician". So the real question is, "Why haven't any physicians at this hospital recruited midwife partners?" If there are no midwives around, it's also possible that there's a level of misogyny at the hospital that makes it a hostile environment for midwives. Well, an environment that's hostile to midwives is likely to be hostile to birthing women, too. Does the hospital you're planning to use have any midwives? [Read more about the Technocratic Model of Birth vs. Holistic Model of Birth.]
If you want to get a sense of how committed a care provider is to supporting women's birthing choices, find out what they know about homebirth and about their experiences interacting with homebirthing families:
In order to find out whether this care provider actively persecutes homebirth families and their midwives, ask them:
Physicians who go out of their way to obstruct women's pursuing their
choice as to where and with whom to give birth are acting out of either
ignorance or arrogance. Neither of these is a particularly desirable
trait in a birth attendant. What about yours?
If you're hoping to have a hospital birth that is as close to a homebirth as possible, then you'll want to have a midwife as your birth attendant. Our local hospital-based midwives are doing their best to provide care that allows a birth experience that has some of the most important aspects of homebirth: reverence, respect, dignity, caring. You'll still probably benefit from having a doula, and you'll still need to take precautions about hospital germs.
These midwives practice as part of an obstetric group. It is important to understand that all midwives working under the supervision of an obstetrician are constrained to work under the same protocols as the supervising obstetrician. There are serious problems inherent in a system where one class of birth attendants is given power over a competing group of birth attendants; unfortunately, efforts to change "Supervision" to "Collaboration" through legislation in 1996 (SB255) were defeated by opposition from the California Medical Association.
I have heard rave reviews about all of the following midwives!
Lin Lee, CNM, and Olga Libova, CNM (El Camino Hospital) 650-988-7470 - working with the Altos Oaks Medical Group, 2485 Hospital Dr., #330, Mountain View, CA 94040. They are a provider for the CPSP program and so patients can use their office and choose one of the CNMs as their Primary Care Provider for their pregnancies! They have worked hard to change policy at ECH so mothers and babies are separated less than before. THANK YOU! They maintain a pregnancy support group for their clients and for any women interested in their practice.
Kavita Noble, CNM, Amy Meier, CNM, Maureen Wolfe, CNM, and Kay Smolley, CNM (also speaks Spanish) (O'Connor Hospital and Good Sam). Kit Aldrich works with them part time. 408-287-4441 (NOTE - I've been told that Melanie Jordan, CNM, has moved to Kaiser - Santa Teresa.) The midwives at Cedar OBGYN are taking clients with Medi Cal under SCFHP. Clients should choose the Independent physicians group. They have an informational " Meet the Midwives " meeting on the 1st Tuesday of each month from 6-7pm at their office at 200 W Campbell Ave, Campbell CA 95008
Maria Greulich, CNM (Community Hospital of Los Gatos) working with an OB,Linda Teagle, MD. 408-370-1311 (Community Hospital of Los Gatos is outside my usual range, but I did once have the pleasure of working with Dr. Teagle, and she was wonderful, indeed.) - NOTE As of January, 2009, Community Hospital of Los Gatos will be closing in April, although El Camino Hospital is negotiating to purchase them.
Looking for the Stanford Midwives or the Stanford Midwifery Services? It was closed as of 1/1/04 - Midwifery Service at Stanford (Stanford Hospital) (650) 723-7451, 725 Welch Road, Palo Alto, CA 94304. What to do? Well, you wouldn't be the first woman to choose homebirth after discovering that the Stanford Midwifery Services is no longer an option. :-)
Looking for the midwives who used to work with Peninsula Women's Health at Mills Peninsula Hospital?- Jan Blanchard, WHNP, C.N.M., Carrie Holschuh, C.N.M., M.S.N., and Mary Newberry, C.N.M., M.S.N.are no longer attending births there since the midwifery program was dissolved on May 1, 2006, "due to the medical legal climate currently surrounding healthcare."
More info on midwives from bayarea.UrbanBaby.com
Midwives Providing Prenatal Care in Obstetric Practices
These midwives work with obstetric practices and may be the best midwifery option open to women with serious pregnancy complications requiring hospitalization for the birth.
Michele A. D. Gonzales, CNM (Obstetrix Medical Group, providing prenatal care in conjunction with high-risk OBs) Los Gatos, 408-356-1883
DrScore is a web site that collects and displays ratings of doctors. You can contribute your ratings or read others' ratings.
As of January 1, 2004, the only midwives who attend hospital births in the South Peninsula are Lin Lee and Olga Libova at El Camino Hospital. Family Practice Doctors are a wonderful alternative where midwives aren't available. Typically, family practice docs don't perform obstetric surgery, so they are very motivated to help you avoid a cesarean. In addition, they generally make a commitment to be the physician attending your birth, instead of turning your care over to an on-call doctor.
Becky L. Wallin, M.D., (Good Sam and Community Hospital of Los Gatos) 2242 Camden Avenue, #200, San Jose, California 95124, 408-626-7110 - family practice doc providing OB and family care.
As of Feb., 2008, I have heard that doctors from the Stanford Family Practice Group are no longer providing OB care. This is such a loss: their scope of practice was basically the midwifery scope of practice, and they were exceptional among MDs for avoiding unnecessary interventions. Alas. Thank you to all of the docs who provided OB care for so many years!
Exceptional Obstetricians who support Natural Childbirth, i.e. Drug-Free Childbirth
These doctors have demonstrated their support of women's birthing education
and support by participating in panels sponsored by BABI.
Dr. Ruth Ann Crystal
Dr. Jan Rydfors
Dr. Ken Weber
DrScore is a web site that collects and displays ratings of doctors. You can contribute your ratings or read others' ratings.
I have attended births with all of these obstetricians and can personally vouch that they temper the pressures of modern obstetric practice with a deep respect for birthing women and their babies. All of them have extended themselves personally, sometimes putting themselves at risk of peer censure, in order to provide a better experience for a birthing family. Their names belong on the Midwifery Path of the Righteous.
Stephen R. Belton, MD, 2504 Samaritan Drive, Ste. 10, San Jose, CA 95124 [7/02 - I received a report that Dr. Belton doesn't support VBACs.] (Good Sam and Community Hospital of Los Gatos) 408-356-9171
Carol Merryfield, MD 2900 Whipple Ave., Redwood City, 650-298-0990 - Dr. Merryfield is truly dedicated to supporting women's birthing choices and is a strong supporter of gentle birth and breastfeeding. [She works with a midwife, Nancy Smee, CNM. This information may be obsolete.]
Kimberly Harney, MD, 300 Pasteur Dr, Palo Alto, CA 94304, 650-498-4069 (Stanford Hospital) (Dr. Harney is a real gem - very few women make it through a male-dominated medical training program without having to be more macho than the men. Dr. Harney is truly dedicated to supporting women's birthing choices and is a strong supporter of gentle birth and breastfeeding. If you're considering birthing at Sequoia Hospital, I strongly encourage you to interview Dr. Harney.)
Gery Hoff, MD, and J.D. Hoff, MD with the Redwood City Women’s Health branch of Palo Alto Medical Foundation. (Sequoia Hospital) 650-366-4633. This practice has previously had a very long history of supporting women's choices. It's not yet known how their new affiliation with PAMF affects their flexibility in supporting women's choices. The Hoffs now share their branch of the practice with Julianne O'Callahan and Marian Kim
Jan T. Rydfors, M.D is a wonderful advocate of women's choices and evidence-based obstetrics. He also knows how to catch a baby when the woman is squatting! He's recently joined a new practice with Dr. Ruth Ann Crystal and is said to attend almost all the births for his clients: 801 Brewster Ave, Redwood City, CA 94063, 650-365-9997
Ken Weber, MD, Altos
Oaks Medical Group, 2485 Hospital Dr., #330, Mountain View, CA
94040 (El Camino Hospital)
650-988-7470. Dr. Weber is relatively young and gives me hope for
a new generation of obstetricians who respect women's choices and the importance
of an intimate family birth experience. It appears that he also has
excellent OB skills but doesn't let that interfere with an outstanding
"bedside manner".
Other Obstetricians who support Natural Childbirth - Group Practice
The sad reality of obstetric practice in the early 2000's is that the workload is so high and the work so demanding that doctors typically band together in group practices and share call. This means that even if you find a doctor who is ideal for you, there's only a small chance that they will be the doctor at your birth, unless you are induced or scheduled for a cesarean. So it's important to find a group practice where all the doctors support natural childbirth. There used to be such a group with privileges at Stanford, but feedback about recent staffing changes has been less than positive.
There are still some outstanding OBs in group practice, and you may be able to negotiate for them to be on call for your birth:
James W. McCarrick III, M.D., Ph.D, Women's Health Medical Group in Portola Valley: 3250 Alpine Road, Portola Valley, CA 94028 (Stanford) 650-851-6550
I'm hearing a lot of really good things about a new doctor, Dr. Martin Silverman at Los Olivos. He's reported to be very considerate of his patients.
Other Obstetricians who support Natural Childbirth - Solo Practice
Dr. Narisse Kendrick, Women's Care for Life, 14651 South Bascom Ave., Suite 110, Los Gatos, CA 95032, 408-356-8681 - Dr. Kendrick passes the "Don Creevy" test, i.e. she's in solo practice so is almost certain to be the one attending your birth instead of a random on-call doctor, she truly supports evidence-based practice, and she is actually fine with the physiological progress of labor. I thought I had died and gone to heaven when I was a doula for a woman who had hired Dr. Kendrick. There was no IV, the woman pushed in a variety of standing and squatting positions, including the use of the birth stool!, and the doctor did not clamp the cord until it stopped pulsing. Ahhhhhhhhh! Oh! did I mention that she was actually sitting on the floor while the woman was pushing on the birth stool? That's when I first realized that she was a candidate for passing the "Don Creevy" test, and she did not disappoint me! Thank you, Dr. Kendrick! You give me hope for the possibility of drug-free birth in the hospital, and you give women hope of birthing in dignity!
Kathryn Matthews, MD (Stanford Medical Center, possibly Sequoia Hospital),
1101 Welch Rd., Suite A7, Palo Alto, 650-328-5141. Dr. Matthews is
very respectful in her interactions with doulas, and I've seen her work
wonders in avoiding a cesarean.
Exceptional Obstetricians who support Women's Rights to Decent Medical Care
These obstetricians have stepped into the role of Good Samaritan for homebirth transports and performed an outstanding job of putting aside their own prejudices about homebirth in the interest of providing the best possible care to the family. This is a very different role from providing standard OB care, so this information may not be a good indication of what a standard patient/OB relationship with them would be like.
Julianna O'Callahan, MD, (Sequoia Hospital) , 2900 Whipple Avenue, Redwood City, CA 94062 650-366-5594. Dr. O'Callahan was very respectful of the birthing family and was helpful in providing the interventions they wanted. She was also helpful in keeping baby with mom as much as possible.
Jan Segnitz, MD (Good Sam), 2504 Samaritan Dr, San Jose, CA 95124 (408) 356-5252. Dr. Segnitz has a very good sense of appropriate technology, and he also displays a profound respect for the newborn as an individual.
Richard H. Sieve, MD (Good Samand
Community
Hospital of Los Gatos), Obstetrics & Gynecology, 5150 Graves Ave
Suite 11B San Jose, CA 95129, (408) 255-7077. Dr. Sieve has an impressive
array of obstetric skills, which I've seen put to good use in the service
of birthing women.
Obstetricians who Ban Doulas
I cannot believe I have to add this section. I have heard rumors
from multiple reliable sources that the Palo Alto Medical Foundation's
"main campus" OB group does not allow their patients to bring doulas with
them into the birth room : Christie Coleman, Nicole Hong, Dennis Siegler,
Elizabeth Swenson, Bryan Thom, and Cynthia Woo. This is a violation
of The Rights of Childbearing
Women, which states, "Every woman has the right
to have family members and friends of her choice present during all aspects
of her maternity care." There is an addendum that "The
legal system would probably uphold those rights". Anybody
looking for a good legal battle?
Here's some feedback from a local doula who has worked with clients who continued care at the PAMF main campus, and others who switched:
"The concern about staying with her group of doctors is not about this one policy, whether it can be "gotten around" or not. This policy is a clear way your client can know that the group of doctors does not support her choices and rights. It is the most visible indicator before the labor that she has to go on regarding how she will be treated in this process, and what the doctors believe her role is versus their role.
"Some of the PAMF Main Campus docs don't mind doulas, but it is the group policy, so aside from the over-all respect issue of how the doctors view their role in the decision process, if your client were to get one of the staunchest opponents of doulas as the one on-call, it could seriously negatively impact her experience, just on the doula issue alone, and CERTAINLY her degree of support in labor, which is why she sought you out.
"It can be VERY easy for her to switch to PAMF Portola Valley campus, or Los Altos, if that is closer to her, and every student or client I know who has done this (even up until 36 weeks) has been thrilled and relieved instantly, with their first visit with the Portola Valley docs, and wondered why it ever seemed like more trouble to switch than to stay with unsupportive caregivers."
Gynecologists
Don Creevy, MD (Stanford Medical Center) 650-851-3146 - I am leaving in this old text from days of yore because as far as I know there is no other obstetrician about whom I can say these things, and it would just be too painful to delete these words forever. I'm saving them here until another doctor appears to be available to women who won't settle for anything less than the best. "Dr. Creevy is in solo practice, so it's almost certain that he'll be the one actually attending your birth, instead of a random on-call doctor. He was one of the physicians affiliated with the Birth Place in Menlo Park, before it closed in 1994, and is still a strong supporter of natural childbirth. Yes! He knows how to catch a baby with a woman in a standing or squatting position! [Unfortunately, Dr. Creevy may be restricting his practice to office practice as of summer, 2001. This means he won't be attending any more births after that. Big Sigh.]" - FLASH!!! There is a local obstetrician who finally passes the "Don Creevy" test - Dr. Narisse Kendrick, Women's Care for Life
Lance Robert Dursi, RDMS AART CRT - http://lrdscan.com/index.html
Registered Diagnostic Medical Sonographer
15899 Los Gatos Almaden Road, Suite 6, Los Gatos, CA 95032
(408)356-0004 or (800)LRD-SCAN
"Quality, Affordable Obstetric Ultrasound"
Now offering 3-D Ultrasound!
Elisa
H. Song, MD has moved her offices to Belmont and is joined by Ann
Wolf, MD, Sandy
Newmark, MD (male), and nutritionist Kandice
Stellman.
1601 El Camino Real, Suite 101, Belmont, CA 94002, 650-595-5437
Her practice integrates conventional pediatrics with holistic nutrition,
herbs, homeopathy, and Traditional Chinese Medicine. She offers well-child
visits as well as urgent care and consultations. Whole
Child Wellness - holistic pediatrics for your child's body, mind, &
spirit - info@wholechildwellness.com
I've heard rumors that Dr. Song makes oral vitamin K available to her clients.
Dr. Sandy Newmark has written and presented about ADHD and ADD.
IN-NETWORK PROVIDERS: Looking for an ideal healthcare provider for your child who is "in network" with your insurance company? It's unlikely that you're going to find someone who is in network and will also take the time to provide the best possible healthcare for your child, including answering your many questions about vaccinations. The problem is basically this: Doctors are only accepted into insurance networks if they effectively agree to limit the amount of time they spend with patients to below the industry average. In-network care is essentially assembly-line care, and many of the best doctors simply won't agree to practice in this way. Thinking this through, the "quick and easy" remedy for a lot of simple childhood problems is to throw pharmaceuticals at the problem, rather than to investigate the cause or try less drastic measures first. And their limited amount of time also doesn't allow them to talk with you about your immunization options; the quick thing is for the nurse simply to give your child the injection. It's easy to get stuck in a way of thinking that your health insurance SHOULD cover ideal care in network, so you're going to accept the care that is covered in network and hope that it's ideal.
NOTE - Even if you're told that a practice is "closed" (i.e. not accepting new patients), most pediatricians and family practice doctors accept newborns and siblings of existing patients.
Whether or not you're planning to be selective about vaccination, it is worth asking about a doctor's attitude towards selective vaccination. Some doctors refuse to provide care for children who won't be fully vaccinated, which may be a sign that they do not generally enjoy working with parents who ask a lot of questions about their child's care. (In a truly mind-boggling example of self-contradiction, you sometimes hear these doctors say that they won't provide care for non-vaccinated children because they're concerned that they will be a risk to their vaccinated patients. Hmmmm, do they really think the vaccinations work to protect those vaccinated patients, or don't they?)
Lisa Walsh, DC in San Mateo offers a monthly educational program about childhood vaccinations.
Dr. Neema Malhotra in Milpitas. 408-945-0300
Slow & No Vax Moms - a Yahoo group for Mom's in Palo Alto (and the surrounding areas) that are considering delayed/selective, or not vaccinating their kids due to health, philosophical, or ethical reasons. They have files of no-vax friendly physicians and alternative practitioners. Also there is a list of hard-core pro-vax physicians who don't honor parental wishes (or that are anti-breastfeeding and other things like that).
The doctors in the Stanford Family Practice Group are generally very supportive of well-educated family choices, which often include selective or no vaccination. Check with them for details. 650-723-6963
Dr. Richard Lee is in private practice (09/05) - 605 Cowper, Palo Alto, 650-289-0110 - Family Medicine - (formerly part of the Stanford Family Practice Group). He is willing to make house calls under certain circumstances. [Apr., 2008 - rumor has it that Dr. Lee's practice is now structured as "boutique medicine" where you have to pay an $1,800 annual fee to be his patient, and then he takes insurance for the additional fees for appointments.]
Dr. Andrew Brothers in Camino Medical Group - J. Andrew Brothers, M.D., 401 Old San Francisco Road, Sunnyvale, California 94086, (408) 730-4262
Dr. Allan S. Marks, Pediatric and Adolescent Medicine, 801 Brewster Ave., Suite 250, Redwood City, CA 94063, 650-368-8583
Raquel E. Burgos, MD, MPH, from The Village Doctor group.
Genevieve S. Ashcom, MD has moved to Kaiser.
Dr. Molly Rad (El Camino Hospital), 2660 Solace Place, Suite B, Mountain View, (650) 864-0000, allpediatrics@yahoo.com
Deborah Olenev, CCH RSHOM, Homeopathy for Health, 59 Paul Avenue, Mountain View, CA 94041, 650-569-6219 Olenev@att.net
Frederick Lloyd, MD, at Palo Alto Medical Foundation 650-853-2992 - one of the most beloved of pediatricians - truly supportive of informed parents who are selective about their child's medical care. His practice is technically closed, but they may still be accepting newborns.
We thought Dr. Linda Strain would work out for us, but we actually question her support of breastfeeding; you should, too!
Dr. Lloyd Brown in Los Altos. He will state his case about vax
issues, will gently bring it up again, then he totally dropped it. We never
felt pushed, just that he was trying to make sure we were making informed
decisions with his medical experience factored in.
Dr. DeVillers at Care First pediatrics in Los Gatos.
Midori Nishimura, MD - After 8 years at Stanford Family Medicine, Dr. Midori Nishimura has decided to open her own clinic in Mountain View on July 16th, 2007. She is looking forward to serving the community. 1704 Miramonte Avenue, Suite 3, Mountain View, CA 94040, 650-988-1800
I've heard very good reports about Jay Jernick, M.D. and Evaleen Jones, M.D.. I'm not sure about their policies about selective vaccination, but it's worth your while to make inquiries of all the Stanford Family Practice Doctors. 650-723-6963
I also hear good things about Dr. Irene Lin, 650-254-5200, a family practice doc at Palo Alto Medical Foundation's Los Altos site on Distel Circle
Dr. Peter C. Contini was formerly thought to be supportive of a parent's right to make healthcare choices for their child, but as of March, 2009, I hear that his practice is only open to children who are vaccinated according to the AAP-recommended schedule.
James Cisco, MD - Menlo Medical Clinic (Stanford Hospital) 650-498-6620
Michael Taymor, MD (California Avenue, Palo Alto) - 650-321-7722. I've heard lots of good things about Dr. Taymor from a number of different people. It seems that he practices evidence-based medicine, which is much more likely to eliminate having unnecessary procedures performed on your baby.
Dr. Stuart Pearlman is open to selective or delayed vaccination, and possibly non-vaccination. (408) 866-7830 320 Dardinelli Ln., # 16, Los Gatos
Paul Protter, M.D., 301 Old San Francisco Road, Sunnyvale, California 94086, 408-730-4251
Veronica Heredia, MD, 251 O'Connor Drive, Suite 2, San Jose, 95128, 408-289-8410. She is also fluent in Spanish.
Patricia Samson, MD (El Camino Hospital), Camino Medical Group, 877 West Fremont Ave, Bldg N, Sunnyvale, CA, 94087, 650-934-7956 - very supportive of exclusive breastfeeding, but I hear good things about her, and some parents prefer to take their baby to a non-teaching hospital to minimize procedures.
[Jamie Wallach, M.D. is no longer providing routine pediatric care; she's specializing in pediatric obesity now. 2577 Samaritan Dr. #830, San Jose, CA 94125, 408-356-1319]
Meenakshi Bhargava, Classical Homeopath, Ph.D. Dip-NIH BHMS CCH, HealthQuest, 15750 Winchester Blvd, Suite 206, Los Gatos, CA 95030, 408-884 1992 e-mail: meena@homeopathicdoctor.net
Bill Gray, M.D., Classical Homeopathy, 14567 Big Basin Way Suite #B6, Saratoga, CA 95070, (408) 868-0330
Dr. Margaret DeVilliers (Good Sam) accepts non-vaxed or selective vaxed children..
Dr. Neema Malhotra in Milpitas. 408-945-0300
Dr. Michael Triantos is on Los Gatos Blvd, in Los Gatos, close to Good Sam. He has a partner, Dr. Belinda Milford, who is o.k too. 408-358-2624
John D. Melnychuk, RSHom (NA), CCH, Palo Alto Center for Homeopathy
Randall
Neustaedter OMD, LAc, Doctor of Oriental Medicine, Board Certified
Acupuncturist, functions as a primary care provider for infants and children
of all ages. His practice focuses on natural health care, including homeopathy
and Chinese medicine, and well-baby visits beginning after birth. 18 years
on the Peninsula. Contact Dr. Neustaedter about availability for
giving talks about natural health care for children for mothers groups
or other parenting groups. See his web site - Cure-guide.com
for articles about kids' health.
Classical Medicine Center, 1779 Woodside Rd #201C, Redwood City, CA
94061, 650 299-9170 e-mail: randalln@concentric.net
(Dr. Neustaedter is the author of The
Vaccine Guide : Making an Informed Choice, "which helps parents to
feel confident about their vaccination decisions". This book is available
online through
Laurie's
Bookstore, which has a very nice list of conscious parenting books.
He is also currently working on Child Health Guide, a book that
provides parents with instructions and all the advice they need to raise
children with natural forms of medical treatment and lifestyle choices.
)
Adrienne Souders, MD, 1515 Trousdale Drive, Burlingame, CA 94010, 650-259-1680. I hear mixed reports about Dr. Souders' attitude.
Marvin Masada, MD, 3151 South White Rd, Suite 104, San Jose, 95148, 408-274-1654 - Family practice.
Dr. Erica Weirich in Los Altos. She is part of Palo Alto Medical Foundation.
Becky L. Wallin, M.D., 2242 Camden Avenue, #200, San Jose, California 95124 - family practice doc providing OB and family care.
Pediatric Alternatives - An Integrative Medical Practice and Education Center, 10 Thomas Drive, Mill Valley, CA 94941, 415-380-8448. Lindy Woodard, MD, Board Certified Pediatrician and Homeopath and Stacia Lansman, MD, Board Certified Pediatrician and Herbalist. These two are quite far from Silicon Valley, but alternative pediatricians are so few and far between that we need to spread the word as much as possible.
Dr. Jeff Gill has closed his private practice.
Attachment Parenting International (API) is starting a Listing of Medical Associates
Holistic Pediatric Association - The HPA is committed to supporting parents who seek a healing model of health care, helping parents reduce the use of ineffective and harmful drug treatments, and empowering parents to build healthy bodies and spirits in their children. Find a practitioner in your area by searching our Health Professional Directory.
[I would like to add more names to this list. Please e-mail me the names of practitioners who have truly provided informed consent about vaccines, who truly support a parent's right to decline vaccination or to choose some vaccines while declining others. Thank you.]
Dr.
Dave Trager, 2420 Samaritan Drive, San Jose, CA, 408-371-7777
- he is very supportive of alternative and holistic health care, and I've
heard mixed reviews of his support for slow or no vax. The most recent
one was that he is supportive.
Midwives, Pediatricians and Doctors Who Make Home Visits for Newborns [some duplicate names from above]
Midwives are trained and licensed to provide care for newborns, and some homebirth midwives will also offer in-home followup care for babies born in the hospital.
Sandy Newmark, MD (male) in Belmont
Sabina Sonneman, MD in Redwood City
Midori Nishimura, MD - After 8 years at Stanford Family Medicine, Dr. Midori Nishimura has decided to open her own clinic in Mountain View on July 16th, 2007. She is looking forward to serving the community. 1704 Miramonte Avenue, Suite 3, Mountain View, CA 94040, 650-988-1800
Waldemar (Wally) Wenner, MD, Pediatrics - Development Disabilities - 2039 Forest Ave., Suite 204 B, San Jose, CA 95128, 408-297-9949. The only new patients accepted into Dr. Wenner's practice are newborns. Sign up early! These days Dr. Wenner seems more enthusiastic about vaccinations than previously.
Rekha Manghnani, MD, Pediatrics - 2039 Forest Ave., Suite 204 B, San
Jose, CA 95128, 408-297-9949
Chiropractics - the Webster technique is the specific chiropractic technique for turning breech babies
Ronnie Falcao, LM MS CHT, has an inversion table available to assist
women in doing postural exercises (like a slantboard) to help breech babies
turn head down. She may also be available to combine this with a
hypnotherapy session. (This is for women beyond 34 weeks.)
650-961-9728
Alexa Sockol provides night time sibling care based on availability. 650-678-3424
Tobi Stevens, "Tante Tobi", 408-247-1201, Postpartum Doula and Child Doula, Family-Centered Birth and Parenting Support Services
Sandy Caldwell, CD(DONA), 650-261-9008, Redwood City, sandy@doula-la.com,
http://www.doula-la.com
Some MDs enhance their practices by borrowing from the best of other modalities. If you need an MD, consider seeing one of the doctors in this group - Tim Guilford, MD. Los Altos, CA. Raj Patel, MD and Graeme Shaw, MD. Los Altos,CA. (650) 964-6700.
Shanti Rubenstone, MD, 4153-B El Camino Way, Palo Alto, CA 94306, 650-857-0226
Patricia Muller, MD (sometimes called Niki), Los Altos, California 650-941-4450, Dr Muller is a gynecologist, but she also does general practice. She is thorough and takes the time to address your personal issues.
Learn more about homeopathy in pregnancy.
Deborah Hayes CCHH, MBRCP(H), B.Sc (Hons), Raquel Blech, and Bryony Autumn, Realhomeopathy, 2672 Bayshore Parkway, Suite 810, Mountain View, CA 94043
Dr. Damon P. Miller, M.D. - Organic MD - Dr. Miller practices acupuncture, pharmaceutical-free healing and natural medicine. (650-566-9900) at The Center at 435
Mary Jo Aloi, Classical Homeopathy, Artemis Healing Center, 246 Los Gatos-Saratoga Rd., Los Gatos, CA 95030, 408-823-0560
Deborah Olenev, CCH RSHOM, Homeopathy for Health, 59 Paul Avenue, Mountain View, CA 94041, 650-569-6219 Olenev@att.net
Bill Gray, M.D., Classical Homeopathy, 14567 Big Basin Way Suite #B6, Saratoga, CA 95070, (408) 868-0330
John D. Melnychuk, RSHom (NA), CCH, Palo Alto Center for Homeopathy
Good nutrition is a cornerstone of a healthy pregnancy. Many common complaints can be mitigated by proper nutrition, including: Heartburn and acid reflux, Itchy skin, Constipation / Hemorrhoids, Mild swelling to pre-eclampsia, Gestational-onset diabetes, Nausea and morning sickness, vegetarian/vegan pregnancy, Healthy weight gain and management, Depression and post-partum depression
Karla Maree, Certified Nutrition Consultant, 650-430-5250 specializes
in pregnancy nutrition.
Jocelyn Saiki at Center of Balance is a certified Pilates, Elvis "the Pelvis" and MasterStretch instructor who can help with pelvic misalignments. 1220 Pear Avenue, Suite i, Mountain View, CA 94043, (650) 967-6414
Carrie Burr offers Personal Training, Nutrition Counseling, and Health & Wellness Coaching specifically for prenatal and postpartum moms, 413 Monterey Ave., Suite B, Los Gatos, CA 95030, 408-375-8850
Chiropractic care has tremendous benefits for pregnant women.
Chiropractic Care for Babies and Children - We're fortunate to have a local chiropractor who is also nationally renowned for his work on Kids Need Chiropractic Too! - Peter N. Fysh, D.C., F.I.C.C.P., 990 West Fremont Avenue, Suite M , Sunnyvale, CA 94087, 408-773-9165
Dr. Tiffany Butters, Homestead Chiropractic Group, 21020 Homestead Rd., Suite 1, Cupertino, CA 95014, butters_tiffany@hotmail.com, 408-733-3760. Dr. Butters is Webster Technique Certified; she is available to make home visits to adjust newborns if the family has been in her practice for at least two months.
Dr. Jasmine Jackson, DC, 751 Blossom Hill Road Suite A1, Los Gatos, CA 95032, 408-402-3337, chirojaz@gmail.com. Dr. Jackson is Webster Technique Certified.
Dr. Kate Fox, Chiropractic Physician, Fox & Young Chiropractic and Naturopathic Health Center, 751 Blossom Hill Rd., Los Gatos, CA 95032, 408-761-6781 - Dr. Fox performs the Webster technique for turning breech babies. Dr. Fox can act as a primary care provider for all concerns other than OB/GYN.
Dr. Melanie S. Coronel, D.C., Family Chiropractic Center, 949 Sherwood Avenue, Los Altos, CA 94022, 650-949-3636. Dr. Coronel will make a home visit in the immediate postpartum period if needed by her established clients.
Dr. Tina Roach-Gagnon, BS, DC, QME, Santa Rita Chiropractic, Inc., 173 N. Morrison Ave., Suite F, San Jose, CA 95126, 408-280-7766 - Dr. Tina performs the Webster technique for turning breech babies. Dr. Tina is sometimes available to come to your home to perform craniosacral adjustments.
Dr. Paula Strauss, The Chiropractic Center of Campbell, 280 W. Hamilton Ave., Campbell, CA 95008, 408-866-8820.
Lisa Walsh, DC, 407 N. San Mateo Drive, San Mateo 94401, 650-342-4623 - Dr. Walsh specializes in treating infants and children, as well as women throughout their pregnancies; she offers a customized pregnancy program. She uses low-force techniques and has had a lot of success in helping children of all ages with digestive issues. She also offers advanced techniques such as TBM (Total Body Modification, which directs the body's natural healing energy to restore function to specific areas under stress) and NET (Neuro Emotional Technique, a way of releasing emotional issues which may also be related to physical problems, ie, digestion). [Dr. Walsh was trained by Dr. Zaida Rivene, who has moved to South Africa.] The Dawn of Eternity Wellness Center offers a monthly educational program about childhood vaccinations.
Dr. Sherry L Chocholaty, DC, 1936 Camden Avenue Suite #2, San Jose, CA 95124, 408-377-5777, dr_chocholaty@yahoo.com
Dr. Shahnaz Jangi, Family Chiropractor, 961 Vasco Da Gama Ln, Foster City CA. 650-759-5470. Dr. Shahnaz practices family chiropractic with a keen interest in helping pregnant moms and babies. She has studied advanced courses in pediatrics and pregnancy. She is also offering a new and exciting nutritional technique called Nutrition Response Testing.
Dr. Alice Smith, DC, Santa Clara, 408.247.3060. She uses applied kinesiology to determine the source of the symptoms... She's also nutritionally focused.
Marilyn Moss, D.C., The Core Clinic, 996 Saratoga Ave, San Jose, CA 95129, 408-244-2282, Dr.Moss@thecoreclinic.com - Specializing in prenatal and post partum care, cranial work for infants, certified in Webster technique. Her hormone balancing work includes an inital assessment and symptom evaluation, lab work (serum and/or saliva), and putting together diet, lifestyle, nutritional supplementation programs for patients. I work with both men and women. Lots of perimenopausal/ menopausal work, and adrenal, thyroid, andropause, GI, etc.
Rozenhart Family Chiropractic
(sisters Jennifer and Stephanie), 4620-B Meridian Avenue, San Jose, CA
95124, 408-979-9999, info@rozenhartchiro.com
Our office specializes in maternity and family care. We have
an extremely inviting environment to families and kids.
Dr. Robert Mascarotti, DC, Esprit Healing Center, offers a holistic healing approach, including homeopathics. 1058 Lincoln Avenue, San Jose, CA 95125, (408) 275-6622
Curtis Turchin, DC, 950 Woodside Road, Suite 6, Redwood City, CA 94061, 650-361-8781
Dr. Marina Rose, DC, 949 Sherwood Avenue, Los Altos, CA 94022 650-949-3636. Dr. Rose has a particular interest in prenatal chiropractic and nutritional support. She has had particularly good results in treating pregnancy nausea or "morning sickness", and she's helped my clients with heartburn, itchy skin and a variety of other discomforts! She is trained in performing the Webster Technique to assist in the turning of breech babies. She has limited openings in her practice, but you can also see her protege, Dr. Anjali Agrawal, who has similar training.
Denise Magee, DC, (650) 365-1772, Redwood City. Denise is also a Bradley teacher!!! E-mail: dcmagee@pacbell.net
Dr. Nancy J. Newbold, 455 Avenida Alhambra, P.O. Box 327, El Granada, CA 94018, 415-726-3300. Dr. Newbold has a special interest in adjusting newborns and new moms.
Richard Roth, DC, Essential Chiropractic Center - 14103-A Winchester Blvd., Los Gatos, CA 95032, 408-871-0190 - Dr. Roth has a special interest in adjusting newborns and children.
Dr. Dikla Oren, Gaya Wellness Center, 851 Fremont Ave. Suite 112, Los Altos, CA 94024, (650) 917-9094. Dr. Oren is a Chiropractor and Yoga teacher, specializing in gentle techniques that are most suitable for pregnant women. The Gaya Wellness Center hosts Chiropractic, Body work such as massage and Cranio-Sacral Technique, Nutrition and Homeopathy, and they have space available for workshops and classes. She is trained in performing the Webster Technique to assist in the turning of breech babies.
Diandra Wood, 744 San Antonio Rd, Ste 29, Suite 8, Palo Alto, 94303, 650 565-0088. Dr. Wood does adjust newborns!
Deborah Mosca, DC, offers chiropractic adjustments of the pelvis, which may relieve some bone or ligament discomforts. Los Altos Family Chiropractic Wellness Center, Chiropractic Care, Injury Rehabilitation, Sports Fitness Training, Massage Therapy of all types, and Reiki Energy Healing, 851 Fremont Ave., Suite 111 Los Altos, CA 94024, 650-917-2030
Mary Ann Furda, DC, 2251 High St., Palo Alto, CA 94301, 650-322-5112 offers a blend of chiropractics and massage. [Chiropractic adjustments may be "soft".]
Cheryl Burnett, DC, 408-371-0068 [Offers softer chiropractics - closed on Friday, open MW mornings and evenings and every other Friday and Saturday (alternating) and by appointment - first appt. usually an hour.] She specializes in pediatric and pregnancy. She also has a CMT who works with her named Kim Campbell who is available by appointment.
California
Providers Home Page - a state-wide listing of chiropractors.
The Clinic at Five Branches Institute in San Jose may offer care at reduced rates.
Daisy Liu in Mountain View has a very good reputation for treating postpartum mood disorders.
Rachel Schneyer, M.S., L.Ac, D.OM, FABORM is a licensed acupuncturist and herbalist.
The four acupuncturists at Harmony Acupuncture specialize in Reproductive Health, Pregnancy, and Women’s health, 920 Hillview Ct. #140, Milpitas,CA 95035, 408-941-9229
Cindi
Ignatovsky, L.Ac., 621 E. Campbell Ave., Suite 12, Campbell, CA
95008 (next door to Harmony) Email: AcupunctureHealth@yahoo.com.
Traditional Chinese Medicine for fertility, pregnancy and postpartum
issues. Safe, gentle and effective treatments for nausea, sciatica, breech
baby, labor induction, postpartum depression, lactation issues, and more!
House
calls available.
Kimberley Davis, Doctor of Oriental Medicine and Licensed Acupuncturist, specializing in Women's Health. She treats menopause, fertility, pregnancy, and all women's health issues. 168 Waverely Street, #4, Palo Alto, CA 94301, 650-326-8920 livinginbalance@hotmail.com
Jacquelyn Lorell, L.Ac., A New Day Healing Arts, works with fertility issues as well as miscellaneous pregnancy discomforts. 621 E. Campbell Ave., Campbell, Suite 8, 408-378-1588., JL@anewdayhealingarts.com
Elizabeth Ko in south SJ (near Kaiser Santa Teresa) also has a very good reputation for treating postpartum mood disorders.
Yueru Wu, L.Ac., 305 South Dr., Mountain View, CA 94040, 650-967-0768. Dr. Wu is trained as an MD in both Western and Chinese Medicine and received advanced training in OB/GYN, and she also uses Chinese herbs. Dr. Wu is on the faculty at Five Branches Institute. Her accent takes a little getting used to.
Lucy G. Hu, O.M.D., C.A., Hu's Acupuncture & Herbs Center (traditional chinese medicine), 1543 Lafayette St., Suite A, Santa Clara, CA 95050, 408-243-0653 or 831-476-8211 (Santa Cruz office) - offers acupuncture for infertility and turning a breech baby. I have also had clients have great success with her treatments and she has been good about getting people in quickly. She's on the faculty at the Five Branches Institute.
Kim Silsby Richards, L.Ac., 885 N. San Antonio Rd., Suite M, Los Altos, CA 94022, 650-948-9642, Holistic Health Care, Fertility, and Pregnancy
Dr. Sue Lin, ACM Health Center, 417 N. San Mateo Drive, San Mateo, CA 94401-2417 (with offices also in San Francisco, San Jose and Fremont): 650-579-5560 or 650-345-8880; she treats women with postpartum depression. She's been an acupuncturist for over 50 years. In China she specialized in women's medicine.
Catherine Burns, L.Ac. - 4546 El Camino Real, Los Altos, 650-949-3637
Integrative & Wellness Medical Center of Silicon Valley, 15891 Los Gatos-Almaden Rd., Suite 100, Los Gatos, CA 95032, (408)358-IWMC (4962). Services include acupuncture for turning breech babies.
Beth Cold, 825 San Antonio Road, Suite 201, Palo Alto, CA 94303, 650-363-0630. She specializes in Women's health and does a lot of pregnancy/labor/postpartum related things. My clients who have seen her have loved her and had success with their treatments, and has been good about getting people in quickly (especially for induction...etc).
Khim Choong M.S., L.Ac. (Los Gatos Oriental Medicine) - Acupuncture, Herbs and Natural Health Care - Provides acupuncture to try to start labor for ruptured membranes or postdates. 15899 Los Gatos Almaden Road Suite 10, Los Gatos, CA 95032 408-356-6601, 408-799-6677
Ms. Marshall Riley, Los Gatos, 408-354-0966 - She specializes in women's health and is also in Los Gatos. Don't know as much about her, but she was recommended to me by another acupuncturist.
Tatyanna Teeuwisse L.Ac., Artemis Healing Center, 246 Los Gatos-Saratoga Rd., Los Gatos, CA 95073, 408-884-1972, tatyanna@artemishealingcenter.com - Dr. Teeuwisse helps turn breech babies (moxibustion) and get labor started (natural induction), (conscious) conception, detoxification and preparation for conception and/or working to enhance fertility; any menstrual or menopausal or otherwise female-related conditions; pregnancy or postpartum discomforts (especially back pain and sciatica) or concerns including emotional problems; happy to treat infants and children or make recommendations to parents re. massage, herbs and supplements for their kids; a good resource for diet/nutrition recommendations. She also offers Mother Roasting and can provide information about having your baby's placenta prepared according to the principles of Chinese Medicine.
Colleen Murphy at Palo Alto Women's Healing Ctr, 635 Bryant St., Suite 8, 650-327-2642, womenshealing@earthlink.net
Yvette Dellanini at Sage Wellness Center, 601 So.B St., San Mateo, 650-343-7899, sagewellnesscenter@rcn.net
Beth Cold and Mary Nickel, L.Ac in Palo Alto
Shirley Nichols, 137 N, San Mateo Drive, 650-342-1998
Beth Schiffman in Redwood City, www.manylives.org
That's her! Her number is 650.814.6432.
Aileen Huang is very popular with the folks in downtown Mountain View. 650-814-6432. Her office is on El Camino between Castro and Shoreline and is flexible in working with children. She's part of the faculty at the American College of Traditional Chinese Medicine in San Francisco.
Raven Lang, Santa Cruz, 831-425-1125 - uses acupuncture to start labor without pharmaceuticals when induction is needed.
Gabriella Linda Jones, L.Ac., M.S., Mother Friendly and Child Friendly Acupuncturist, treats issues surrounding pregnancy (morning sickness, fatigue, low back pain, headaches, breech), infertility, induction of labor, postpartum care, menopause, stress and fatigue, and digestive disorders - 2125 Curtner Avenue, San Jose, CA 95124, 408-626-8133
Dr. Suzann Wang and Dr. Melody Wong are Primary Care Doctors , offering General Naturopathic Medicine, Natural Family Practice, and Naturopathic Pediatric Care, 616 University Avenue, Palo Alto, CA 94301, 650-327-2053. Dr. Wang specializes in homeopathy.
Dr. Renee Young, Young Naturopathic Center for Wellness, 751 Blossom Hill Rd., Los Gatos, CA 95032, 408-761-6781. Dr. Young offers therapies to soften up scarring from c-sections or perineal suturing. The scope of Dr. Young's practice includes prescribing antibiotics when appropriate.
Dr. Andrea Zengion, ND,
LAc, Chrysalis Natural Health and Acupuncture, 621 E. Campbell Ave,
Suite 12, Campbell, CA 95088 - Natural Medicine • Holistic Health
Care
Natural Medicine • Holistic Health Care. Dr. Zengion is also
a doula!
Jeannette M. Schreiber, L.Ac., 5141 Moorpark Avenue, San Jose, CA 95129, 408-799-4849 - Acupuncture, Nutritional Therapy, Herbal Medicine
Dr. Yen Tran, ND, Natural Wellness Clinic, 500 E. Remington Dr. Suite 28, Sunnyvale, CA 94087, naturaltran@gmail.com, (408) 792-7229
Dr. Gerald S. Cohen, 675 Forest Ave., Palo Alto, CA 650-328-4325 - He has evolved a unique synthesis of healing techniques that utilize chiropractic, hypnotherapy, homeopathy, nutrition, gentle and precise therapeutic touch and musical tones.
Shanti Rubenstone, MD, 4153-B El Camino Way, Palo Alto, CA 94306, 650-857-0226
Drs. Bryan & Destia Skinner, Cypress Naturopathic Medicine, 359 Middlefield Rd., Palo Alto CA 94301, 650-323-7345. Destia specializes in children's and women's health. She will make home visits to do craniosacral adjustments of newborns of current patients. Destia has worked as a midwife in Washington state so knows a lot about pregancy/birth/newborns. She promises a high degree of likelihood that she can help relieve pelvic pain during pregnancy. I've also heard excellent reports about her helping children with eczema.
Robin Novotny, ND, PhD, 371 North First Street, Los Altos, CA 94024, 408-777-9098
Dr. Connie Hernandez and
Dr. Marcel Hernandez, Pacific Naturopathic, 4153-B El Camino Way, Palo
Alto, CA 94306, 650-857-0226. They also have a cleansing
and rejuvenation facility in Hawaii.
Jennifer Logan, DO - Traditional
Osteopath,
744 San Antonio Rd., Suite #3, Palo Alto, CA 94303, 650-813-1214
(Alternative Therapies:
Growing Options
in Nursing Practice has a nice discussion of various alternative healthcare
modalities, including Osteopathic Medicine.)
Mark Rosen, DO, 4370 Alpine Road, Suite 205, Portola Valley, California 94028, Phone 650-529-0304, markdo@osteodoc.com
There used to be an osteopath at PAMF in Los Altos, but apparently she has decided to "change the direction of her practice."
Malu Rydfors, Clinique Asiatique, Redwood Ciy, acupuncturist, herbalist and primary care giver - Malu takes a holistic and integrative approach to health and works in concert with Western medical practitioners to provide comprehensive care to her patients. Her specialty lies in Women’s Health, particularly issues relating to emotional wellness, menstrual irregularites, PMS, hormonal inbalance, and fertility enhancement for both women and men.
Tatyana Teeuwisse, LAc, Classical Chinese Medicine & Therapeutic Massage, 321 Los Gatos Saratoga Rd., Los Gatos, CA 95030, 408-830-1222 e-mail: medicine@7-sisters.net. [Santa Cruz office - 831-515-4120]
Sunshine Tomlin, LM, CPM, 831-335-3211 will prepare placenta capsules according to the Chinese Medicine principles described at http://www.geocities.com/virtualbirth/placenta.html; this is said to prevent postpartum depression.
Abby Rappoport does placenta encapsulation - (831) 345-0678, or abby@movementhealing.org
Mendy Thijssen is a Placenta Encapsulation Specialist with "Placenta Benefits"
You can search for Professional Encapsulation Services at "Placenta Benefits"
-- NEW AYURVEDIC SPA IN PALO ALTO! Spa L'Vanya offers ayurvedic consultations as well as a wide variety of Ayuvedic treatments with an experienced Ayurvedic practitioner. For those of you looking for a practitioner in the Palo Alto area, Priya is a wonderful choice. http://www.spalavanya.com/
Please
e-mail
me information about other local ayurvedic resources. Thank you.
Physical Therapist for Separation of the Pubic Symphysis and
for urinary or fecal incontinence that can be a side effect of vacuum extraction.
3300 Webster Street, Oakland St 402 94609.
510-451-6020, 8 miles from MacArthur BART
If you want an experience different from the standard hospital routine, you'll need to educate yourself outside the hospital environment.
Voice of Experience: There is a lot of anxiety among pregnant women these days - our country is at war, and the political environment is very adversarial. This isn't a supportive environment for birthing women. My personal recommendation would be for women birthing for the first time to take two different birth classes - one Bradley class to help educate you about the physical aspects of childbirth, and another class that focuses more on the mental/emotional aspect of birthing: Hypnobirthing® or Birthing from Within. It's possible that the BirthWorks classes offered by Danielle Harel would satisfy both needs.
Our local birth resource centers also offer childbirth education.
Here's a new approach! Passionate Childbirth - Birth is a unique feminine experience. When giving birth, our feminine-sexual organs are stimulated and our sex hormones activated. Birth is an instinctive and primal act that connects us to our powerful feminine roots. Learn how to connect with your femininity prior and during birth, embrace your sexuality, and allow the birth process to empower you!
Danielle Harel offers BirthWorks classes - new session starting in October! I'm very impressed with their curriculum and with Danielle's qualifications!
Andria Wagner offers Peaceful Pregnancy & Childbirth Course for those seeking natural solutions during pregnancy and afterwards
The Birthing From Within style childbirth mentoring class, based on the book by Pam England, approaches birth as a profound rite of passage - one that is not only physical, but intensely emotional and spiritual, as well.
Deidre Lorenzo (Bundle of Joy Doula Care) has also started teaching Birthing From Within classes at Blossom Birth.
Sandy Caldwell sometimes teaches a Birthing From Within class at CHANGE of the Peninsula in San Mateo.
Chrys Holland and Rosanna Davis (650-289-0809) are both offering Birthing From Within Classes
"The Bradley Method®" and "Husband-Coached Childbirth®" - Your currently affiliated Bradley® instructor wants you and your baby to have the best, safest, and most rewarding birth experience possible. For that reason we endorse and teach the following ideals.
Local Bradley teachers: [This list is probably out-of-date. Unfortunately, the Bradley organization or local subgroups don't have an easily accessible online directory. The Bradley Method® site has a web page where you can type in your contact information, and they will send you a directory.] Any other local Bradley teachers are encouraged to email-me their contact information so I can add them the list. Thanks!
Denise Magee, Redwood City, 650-365-1772 (8 classes in series, recommends
starting before 6 months pregnant), dcmagee@pacbell.net
Tracey Molter, San Jose, 408-257-1919
Lori Ismail , Sunnyvale, 408-947-7275
Michelle Germain, Campbell/San Jose, 408-448-0320
Maureen Jackson, Birth,
Babies & Beyond, South San Jose, 408-629-6861
Kimberly Gibbs-Egan, Campbell - kimberly@gibbs-egan.com
or 408-206-9240
Other Chidlbirth Education methods:
ICEA, Jeanne Batacan, San Jose, 408-229-0527
ALACE, Jeanna Lurie,
San Jose, 408-275-1250
Prenatal Parenting Program consists of 8 modules filled with exercises to manage fears, reduce stress, change unwanted behaviors, and to prepare spiritually and psychologically for the most important gift parents give their child - a healthy and peaceful birth. Prenatal Parenting classes are available from:
Elizabeth Green
- 650-269-9046 - offers in-home, private childbirth education classes
Mindfulness-Based Childbirth & Parenting Education Program - classes, retreats and private classes w/Nancy Bardacke, CNM, in the North and East Bay.
Jessica Hansen and Susan Cortez of Birth Wonders offer a Childbirth class tailored to the Home Birth Community! These are held in Castro Valley. 510-889-9163
Cheri Zepp, Los Altos (near border of Mountain View/Sunnyale/Cupertino), 408-732-9787 teaches Bradley-style natural childbirth education, some private and some group classes.
Patty's Positive Pregnancy Program (Patty to the 4th) The class that
delivers all you need and more in only two nights! This class
includes all aspects of Labor and delivery, plus alternative approaches
such as aromatherapy, accupressure, massage and birth ball. Class size
limited to 6 couples. Offered at Women's Care, 2900 Whipple Avenue in Redwood
City. Private classes also available. Contact Patty by phone: 831-475-0451
or e-mail: PattD@aawson.com
As of August, 2001, there aren't yet any Birth Works® educators right in the Silicon Valley area, but maybe there will be when you check!
If you're looking for hospital oriented childbirth education, you might enjoy taking the deluxe one-day classes taught by a midwife - Nicole M. Pilgrim, CNM - in Los Gatos.
Jeanne Batacan, ICCE, CLE, ICD, teaches Birthing & Parenting classes in Morgan Hill and Gilroy. HURRAY! 408-229-0527
Hypnobirthing® and Hypnobabies (see also Hypnosis/Hypnotherapy)
You may want to take your Hypnobirthing®classes in the 2nd trimester so you can better benefit from the relaxation effects during the last months of pregnancy.
Vanessa Pisias is a doula who has also taken the practitioner training course for Hypnobirthing®, 408-202-8369, vanessathedoula@yahoo.com
Roxanne Paolini, CHt., Integrative & Wellness Medical Center, 393 Blossom Hill Road, Ste. 201, San Jose, CA 95123 408-227-1500
Fay Kelly CHT, MdH, HBCE, Pediatric and Adult Hypnotherapy, San Mateo, 650-773-6440
Jayne M. Marsh, CMH, 17705 Hale Ave., Suite H-5, 408-782-1131, Morgan Hil, CA 95037, jmarsh1@mindspring.com
Robin Sale, Certified Hypnotherapist, founder of Whole Birth Yoga and Support Classes, offers hypnotherapy sessions for couples and individuals focusing on childbirth and parenting issues and healing from past traumatic birth experiences. In Santa Cruz, 831 425 7731.
Janet Jones CHt, MS Counseling, teaches Hypnobabiestechniques. (510)639-9378. jbgsjones@sbcglobal.net
Kristin Nemzer teaches Hypnobirthing privately and may come to the client's home, Santa Cruz, 831-345-1500 www.hypnobirthingsf.com
Alma D. Quinones, Ph.D., Certified Hypnobirthing® Instructor, Certified HypnoTherapist - My Radiant Child, 1617 Manzanita Ave, Belmont, CA 94002, 650-654-6421, e-mail: MyRadiantChild@aol.com
Beth Elliott, MFCC, offers an individualized hypnosis-based childbirth preparation program. P.O. Box 2235, Los Gatos, CA 95031, 408-450-3003
Gayle Peterson, MSSW, LCSW, PhD offers a Childbirth
Preparation and Postpartum Program incorporating hypnosis. She
is a nationally known therapist and author with an office in North Berkeley.
If you have a complicated personal history, especially a previous traumatic
birth experience, it might be well worth the drive to seek her assistance;
she also offers phone sessions. Her services may be covered by your
health insurance.
Phone: (510) 526-5951 e-mail: gp@askdrgayle.com
website: www.askdrgayle.com
As an adjunct to any hypnosis-based preparation, you will benefit from mindfulness practice: Amy Saltzman, MD teaches "Mindfulness and Parenting" - Mindfulness is a wonderful antidote to the stresses of living and parenting in Silicon Valley. Please join us as we cultivate compassionate awareness, and allow that awareness to inform our lives, particularly the challenges of parenting. 650-326-0701
Cynthia A. Sholes, Ph.D., MdH, Director Mind Wave Institute, Health & Wellness Consultant, Certified Medical Hypnotherapist, 650-704-1252, With Offices Located in Palo Alto and Redwood City. Cynthia also offers NET.
Our local birth resource centers also offer prenatal yoga.
Community Center for Health & Wellness - The Institute of Transpersonal Psychology is now offering Prenatal Yoga Classes (Contact Dawn Campagnola - 650-493-5006 or dawn@dawncampagnola.com) and Prenatal Women's Cricle Six Week series (Contact Lisa Arthur, 831-345-4700 or lisajarthur@ontheparentingpath.com) 744 San Antonio Road, Palo Alto, CA 94303, 650-493-5006
Penni Thorpe offers Pregnant Couples Prepare For Labor with Yoga at Change of the Peninsula (www.changeofthepeninsula.org--a yoga studio in San Mateo with many pre & post natal offerings) about every two months.
Prenatal yoga with Marti Foster at Yoga Of Los Altos
Prenatal yoga with Connie Habash at Yoga is Youthfulness in Mountain View
CHANGE of the Peninsula in San Mateo
Mommy & Baby Pi-Yo Play™ classes combine a very unique blend of pilates, yoga, and singing while bonding with your baby. Nurture yourself and your baby in this class designed to address the unique postpartum needs. The focus will be on poses to strengthen the pelvic floor and abdominal muscles, while connecting with the baby and other moms, honoring the transition into motherhood. . . Classes at ReFormation Studio, 33 Las Colinas Lane, San Jose, CA 95119, 408-284-1300
Whole Birth Yoga classes in a variety of South Bay locations - Mindfulness-based Prenatal and Postpartum Yoga classes include lively discussions and support for pregnancy, birth and new parenthood. You can also order a Whole Birth Yoga CD for home practice.
Prenatal Yoga taught by Jeanna Lurie at Shanti Yoga Center, 940 Park Ave., San Jose, CA 95126. 408-885-1018 - Wednesday mornings, 9:30- 11:45 and Sundays, 10:30- 12:45
Devi Yoga, 883 Santa Cruz Ave., Suites 29 & 30, Menlo Park, CA 94025, 650.324.4555 - Prenatal classes with Connie Habash on Mondays, 12:30-2 pm
Center for Healing and Global Evolution (CHANGE) in San Mateo, CA - classes include prenatal and mom-baby yoga and mom-baby and postpartum pilates. They also offer a Meet the Doulas Night on a monthly basis.
Irene A. Smith, Ph.D., Yoga in Union - specialized classes for pregnancy and general classes for post pregnancy. Downtown San Jose, 408-299-0707
The El Camino YMCA in Mountain View offers pre/postnatal classes; they also have on-site child care!
California Yoga Center, 570 Showers Drive, Suite 5, Mountain View, 650-947-9642
Yoga Wellness Center, 35 North San Mateo Drive, San Mateo, California 94401, (650) 401-6423
ReFormation Studio, Divya Zuccaro, 33 Las Colinas Lane, San Jose, CA 95119, 408-284-1300 - Bond with your baby from conception onward.
Ellen E. Hamilton, MPH, CLE, ICCE, 650-322-2717, eehamilton@earthlink.net - Call for class times and locations.
Pre-natal yoga classes taught by Marti Foster on Sundays at 11AM at the Peninsula School in Menlo Park in case you wanted to add it to your resources web page.
The Yoga Center of Los Gatos offers prenatal and postpartum classes. Contact Jennifer Penick at 408-621-4779.
Nancy Tudish teaches Prenatal and Postnatal Yoga at CSE (Center for Spiritual Enlightenment), University Ave, San Jose (phone: 866-1394) teaches a prenatal yoga class. She also occasionally offers private sessions or group couples sessions. She can offer referrals for postnatal yoga classes with childcare provided.
CAN DO YOGA, 3636 Florence St. Suite A, Redwood City, CA 94063, 650-368-5727. Although they don't specifically offer prenatal yoga classes, the instructors will take your pregnancy into consideration in the instruction.
MindBody Zone, at Avalon Fitness Center, 141 Mowry Ave, Fremont, CA, 510-813-4700, info@mindbody-zone.com - Prenatal classes with Connie Habash on Thursdays 4-5:15 pm. Childcare available!
Prenatal Fitness is offered at the San Carlos Recreation Department, 1017 Cedar Street, San Carlos, Ca., Monday and Wednesday evenings 5:45 to 6:45 P.M. We do light aerobics, muscle toning and weight training. Personal training in the client's home is also available. Contact Patty by phone: 831-475-0451 or e-mail: PattD@aawson.com
Barbara Laux - offers prenatal yoga instruction in your home - 408-399-0131
Mindfulness is a yoga of the mind: Amy
Saltzman, MD teaches "Mindfulness and Parenting" - Mindfulness
is a wonderful antidote to the stresses of living and parenting in Silicon
Valley. Please join us as we cultivate compassionate awareness, and allow
that awareness to inform our lives, particularly the challenges of parenting.
650-326-0701
Our local birth resource centers also offer prenatal massage.
Many women love the idea of a table with a cut out that their pregnant belly can hang through. Some massage therapists have said that those tables are extremely bad on the pregnant body they put a tremendous amount of strain on the low back. Worth asking about.
Postpartum Massage In-Home - Swedish Esalen & Deep Tissue Therapeutic Massage, Reiki Master - Sarah's the best massage therapist I know of - great for postpartum moms. 408-480-8828
Postpartum Massage In-Home - Diane Evans, CMT, InLine Massage, certified in Prenatal & Postpartum Massage, Mountain View, 650-759-3600, diane.evans@inlinemassage.com
The Mommy Spa - Specalists in Pregnancy Massage, 413 Monterey Avenue, Los Gatos, CA 95030, 408-395-2009
Melissa Carroll, LMT, specializes in Pre/Post Natal Massage. 621 E. Campbell Ave., Campbell, 408-568-9106.
Racquel Logan, CMT, Esalen Practitioner, Pregnancy Massage, Cranialsacral, Reiki, Swedish, Lymphatic Drainage, Deep Tissue Sculpting, 408-313-6909
The Massage Therapy Clinic is a sports massage place in Mountain View that is apparently TERRIFIC with sciatica
Ruth Stein is a massage therapist with a specialty in prenatal massage - named by Allure Magazine as "Washington DC's Best Massage Therapist" (11/03) when she lived there. Currently seeing clients in Los Altos, Saratoga and Palo Alto. 650-941-1248
The Rub Club - a discount massage program at Santa Rita Chiropractic, Inc., 173 N. Morrison Ave., Suite F, San Jose, CA 95126, 408-978-2RUB
Mendy of ElementsOfMagic.com is a doula who also does massage; she travels to people's homes. Elements of Magic "Flying Carpet Travelling Spa" is a spa designed specifically for pregnant and new moms, offering family discounts!
Rosanna Davis (650-289-0809), prenatal and postpartum massage.
Cheryl Dailey, Center of balance 1220 Pear Avenue Suite 1 Mountain View, Ca. 94043 650-967-6414. Massage therapist specializing in pre- and post-natal massage.
Kathleen Harper, CMT, Touch Blue Sky, 650-222-6538, massage@touchbluesky.com
Massage for Midwives and Doulas - Swedish Esalen & Deep Tissue Therapeutic Massage, Reiki Master - Sarah might not say that she specializes in midwife and doula massage, but I can't think of a better way to spoil myself after a birth! She's the best massage therapist I know of! And she makes housecalls - great for postpartum moms. 408-738-2751
The National Association Of Pregnancy Massage Therapy (NAPMT),1-888-451-4945, maintains a Therapist Directory
The Foundation of Family Values,
a relatively new non-profit family resource center in San Jose /Campbell,
offers Infant Massage classes.
Christy Scherrer - bellymotherbaby Photography - 408-343-1017 - Cupertino - specializing in birth photography. Christy will be on call to come to your birth whether at home or in the hospital. I've seen her work and am very impressed with the quality of the photos and the amazing way she manages to get great compositions while being completely unobtrusive at the birth. E-mail to Christy Scherrer
Dawn Photography - Burlingame - 415.348.3655 - prenatal photography, similar to that seen in Pregnant Goddesshood by Mary Ann Halpin. This is a great way for a pregnant woman to enjoy and appreciate the beauty of her pregnant body - a photo session would be a great shower gift!
Lily Dong - A Mother's Birth - 408-255-8850 - Photo documentary of motherhood's privileged moments from pregnancy, to giving birth, to bonding with your baby - free consultation.
Lori Rose - Signature Images, Inc. 72 West Campbell Avenue, Campbell, CA 95008, 408 374-3714, lori@signature-images.com- Lori lectures throughout the world to other professional photographers on her award-winning style and approach to family and children's portraiture.
ROBIN ROSENZWEIG - PHOTOGRAPHY
- Fine Art • Portraits 831-649-3545 [located on the Monterey coast - ideal
if you want some beach or oceanside photos! "My black and white fine
art photography includes commissioned portraits - specializing in pregnancy
- nudes, narratives, social commentary and emotionally-charged landscapes"
Brit
Shalom Celebrants - Brit Shalom is a non-cutting naming ceremony which
replaces Brit Milah (ritual circumcision) for newborn Jewish boys.
As of Feb., 2004, these included:
Rabbi Nathan Segal, POB 880, Larkspur CA 94977, (415) 419-3511, nathan@rabbinathan.com,
www.rabbinathan.com/
Rabbi Kai Eckstein, P.O.Box 1471, El Cerrito CA 94530, (510) 965-1935,
humanrabbi@hotmail.com
Mark David Reiss, M.D., 773 Duncan Street, San Francisco California
94131, (415) 647-2687, mdreissmd@aol.com
Rabbi Yeshaia Charles Familant, 332 O'Connor St, Menlo Park CA 94025,
(650) 326-5330, yeshaia@sbcglobal.net
Saying no to circumcision - San Jose Mercury News - Sat, Jul. 12, 2003
For additional information, contact NOCIRC of California - Silicon Valley, Gillian Flato, Tel: 408-263-2165, gillian@jewsagainstcircumcision.org
Alternative Bris Support Group, P.O. Box 1305, Capitola, CA 95010, (831)
475-3313, E-mail: bris@sagatech.com [unreachable 01/05]
Provides support and information on alternative brit ceremonies and
medical, religious and cultural information for parents considering covenant/naming
ceremonies without circumcision.
Breastfeeding Resources
There are a couple of midwives who are particularly set up to do this:
In-home visits for lactation consulting provided by an experienced midwife.
Misty Steffen, RN, CNM, MSN, lactating MOM San Jose, 408-615-8489
Eva Bryer, RN, CNM, MSN, WHNP, Redwood City, h-650-369-7464, cell-650-743-5076
Tricia Spears, Gilroy, CA 419-681-6765, triciaohio03@yahoo.com
Other lactation consultants may also be available for house calls:
Julie Tardos, student lactation consultant, is offering free* breastfeeding assistance in the San Jose area. She is studying with Breastfeeding Support Consultants (http://www.bsccenter.org/) and needs 2000 hours to complete her training. She has breasted her 3 children, including the older two in tandem, and has been working with other moms since January 2008. You can contact her at home at (408) 885-0909. (*Although the consultation is free, driving has gotten very expensive, so Julie would appreciate $5-10 for gas. Thank you.)
Pearl Yu will make home visits for lactation consulting - 415-516-7606
Janet Dombro, IBCLC will make home visits! 408-205-1234 (Sunnyvale), janetibclc@sbcglobal.net
Sheila Janokos will make home visits - The Peninsula Breastfeeding Center (formerly Healthy Horizons) in Burlingame: 1-800-FYI-MILK (toll free), i.e. 800-394-6455, 650-579-2726, 650-347-6455 (MILK) www.Babiesandmoms.com
I've gotten rave reviews for Tonya Kearney at Sequoia Hospital's Lactation Center.
The Nursing Mothers Counsel hotline - we answer on weekends and make home visits when necessary. 650-327-6455.
Yvonne Bannister, BS,IBCLC,CBE,CMT,E-RYT does a lot of free phone consults that can help new moms get started, often without follow up needed. 832-636-6781.
If you're trying to find a doctor who will prescribe Nifedipine for persistent breast pain associated with nipple vasospasm or Raynaud's syndrome, you should start with your family doctor, OB or pediatrician. If they're reluctant, show them the research paper. If that doesn't work, try Franklin Perry, who is a pain specialist - 555 Veterans Blvd, Redwood City, CA, 650-839-0108
Rooibus tea (often recommended for colic) can be purchased at Tea Time - a tea shop in Palo Alto, 542 Ramona St., Palo Alto 94301, 650-328-2877. It is also now widely available in blends from Republic Of Tea - very tasty!
The Mothers' Milk Bank at Valley Medical Center is active again, 751 South Bascome Ave., San Jose, CA 95128, 408-998-4550 You can purchase breastmilk for $3/oz. with a doctor's prescription; this is often covered by insurance. This is especially practical if you just need to supplement for a short while as you build up your milk supply. Contact: Pauline Sakamotot, RN, MS, Executive Director, Pauline.Sakamoto@hhs.co.santa-clara.ca.us
Sylvia Boyd, PT, IBCLC, LCCE, uses her physical therapy skills combined with her breastfeeding knowledge to help babies who can't nurse or cause mom pain. South Hayward 94544-4734, 510-538-3679 or 510-881-5348
As of Jan., 2004, Dr. Morton is at Stanford Hospital starting a breastfeeding program. Fingers crossed that she is soon available to provide hands-on evaluation of women with severe breastfeeding problems! [Dr. Jane A. Morton at Palo Alto Medical Clinic is a pediatrician who also specializes in lactation - 650-853-2992]
The Peninsula Breastfeeding Center (formerly Healthy Horizons) has moved to a new location: 1432 Burlingame Avenue, next to Morning Glory and Malouf's, closer to El Camino. There is 2 hour free parking in the back off of Chapin. 1-800-FYI-MILK (toll free), i.e. 800-394-6455, 650-579-2726, 650-347-6455 (MILK) Breastpump rental, sales, breastfeeding supplies, scale rentals, consultations, support groups, classes and home visits by Board Certified Lactation Consultants. By Appt only. www.Babiesandmoms.com
The Breastfeeding Center at Seton Medical Center 1900 Sullivan Daly City CA 650 992-4000 x 2315, Hours are M,W,F 3pm to 6pm and Sat 11am to 2pm. Walk-in s welcome. No Appt needed. Breastpump sales and rentals, scales, full line of breastfeeding aids (including gripe water), certified bra fitters and large selection of bras. Support groups, classes and consultations by Lactation Consutlants.
Elizabeth Green - 650-269-9046, offers home visits for breastfeeding support in the role of a postpartum doula.
Beverly Morgan has moved to Austin, TX, as of January, 2004.
La Leche League of the Peninsula (Northern California) with contact information and meeting schedules for San Francisco, Pacifica, Redwood City, Palo Alto, Mountain View and Cupertino. 650-873-6525
La Leche League of Greater San Jose, California - 408-264-0994
Nursing Mothers Counsel, Inc. - Santa Clara County 408-272-1448 - free home visits if indicated
Nursing Mothers Counsel, Inc. - San Mateo County 650-327-6455 - free home visits if indicated
Ellen E. Hamilton, MPH, CLE, ICCE, 650-322-2717, eehamilton@earthlink.net - Medela breast pumps available for rental weekly or monthly.
Foothill Medical Pharmacy (in Sunnyvale at Mary and Fremont) has an extensive line of breastfeeding supplies and rental pumps. They also have an on-duty lactation consultant - Pat Gold RDH, PT - call for more information - (408)739-3452.
Maternal Connections
Of El Camino Hospital (2485 Hospital Dr., Mountain View 650-988-8287
This is in the Orchard Pavilion (L&D/Maternity/Nursery Bldg.) Suite
361. NOTE - Maternal Connections has a NO RETURNS policy on bras.
Lactation consulting and supplies; they rent out breast pumps for $25/month.
I've heard that they carry Gripe
Water, a natural colic remedy.
San Jose Milkbank - 408 998-4550 - affiliated with Valley Medical Ctr.,
San Jose, CA. (They especially need donations from mothers who have
babies under six months of age so the milk composition will be appropriate
for a newborn or preemie. However, they may not be interested in
anything less than 100 ounces because of the overhead of managing paperwork
and testing.)
Parenting and Breastfeeding Services - Good Samaritan Hospital, (408) 559-2229DayOne Palo Alto
DayOne Center, Palo Alto, (650) 322-DAY1 (3291)
The Nursing Mothers Counsel rents breast pumps -- They have both Medela Classic - hospital grade and the Lactina. Both rent for $50/month or $125 for three months plus tax. They also sell the kits that go with it, and other accessories. They also sell the pumps at $250-265 depending on which type, plus tax. All sales and rentals go towards NMC a nonprofit and helping moms with breastfeeding classes and counselors!. 650-327-6455 for advice and pump rental or Sara at 650-490-0914. In Redwood City, you can contact Sandi Tordoff at 364-9579.
The Peninsula Breastfeeding Center (formerly Healthy Horizons) has moved to a new location: 1432 Burlingame Avenue, next to Morning Glory and Malouf's, closer to El Camino. There is 2 hour free parking in the back off of Chapin. 1-800-FYI-MILK (toll free), i.e. 800-394-6455, 650-579-2726, 650-347-6455 (MILK) Breastpump rental, sales, breastfeeding supplies, scale rentals, consultations, support groups, classes and home visits by Board Certified Lactation Consultants. By Appt only. www.Babiesandmoms.com
The Breastfeeding Center at Seton Medical Center 1900 Sullivan Daly City CA 650 992-4000 x 2315, Hours are M,W,F 3pm to 6pm and Sat 11am to 2pm. Walk-in s welcome. No Appt needed
Denise Magee, AAHCC, Redwood City is a rental depot for Ameda Engel breast pumps for $60.00 per month. The kit is extra and costs about $60.00.
Updated 6/07:
Natural Resources has by far the most competitive rental rates, both for members ($80/yr for membership plus many benefits!) and non-members, followed closely by DayOne and Healthy Horizons.
1. Natural Resources - Medela Symphony:
$65/mo. members; $325/6 mos. members
$75/mo. non-members; $375/6 mos. non-members
2. DayOne SF & Palo Alto - Medela Symphony:
$70/mo. members
$80/mo. non-members
no long-term discounts
3. Healthy Horizons - Burlingame - Medela Symphony:
$80/mo.
$350/5 mos ($70/mo)
4. Lullaby Lane - San Bruno - Medela Lactina Select only:
$60/mo.
$150/3 mos.
$200/6 mos.
5. CPMC Newborn Connections - Medela Symphony:
$75/mo. plus non-refundable $10 cleaning fee
no long-term discounts
I was told the Symphony models have a "smoother function" and Medelas in general have stronger pump force than Amedas, which is why all the rental places mostly rent out Medelas.
Our local birth resource centers also offer support groups.
El Camino Hospital offers a New Mothers Support Group - Mondays and Tuesdays. Hours vary depending on child's age group.
Sharon Storton, LMFT, MA, MFTI, IBCLC, offers a postpartum adjustment group and a perinatal mood disorder support group; this is ideal for women who were disappointed with what happened to them during the birth. 200 W. Campbell Ave., Campbell, CA 95008, 408-370-7311. Sharon offers a sliding scale fee.
Our local birth resource centers also offer postpartum yoga classes.
Whole Birth Yoga classes in a variety of South Bay locations - Mindfulness-based Prenatal and Postpartum Yoga classes include lively discussions and support for pregnancy, birth and new parenthood. You can also order a Whole Birth Yoga CD for home practice.
Julianne Rice at CSE (Center for Spiritual Enlightenment), University Ave, San Jose (phone: 866-1394) also teaches a postpartum yoga class. The first part of the class is for mom, and the second part is for mom and baby together.
Whole
Birth Yoga classes in a variety of South Bay locations.
Postpartum Doula - Cares for mother and baby postpartum, teaches newborn care, some light housekeeping
Postpartum doulas charge around $35/hour and can often be hired for half a day. This can be a great help in that first week when the woman's partner has gone back to work and the new mother is home alone for the first time.
Bringing Home Baby!, Heather G. Lovejoy, U.S. Wester Pacific Director for DONA, may be able to refer you to low-cost birth and postpartum doulas on a sliding scale basis, 408-315-6521
Lisa Nakamura (San Jose) - 408-225-5343, e-mail: lisanakamura@earthlink.net
Robin Rogers - In The Nest - 650-329-1269
Elizabeth Green
- 650-269-9046 - does home visits for breastfeeding support only
Maureen Jackson, Birth,
Babies & Beyond, South San Jose, 408-629-6861
Lela Karzian-Banos (Sunnyvale) 408-734-5598
Tobi Stevens, "Tante Tobi", 408-247-1201, Postpartum Doula and Child
Doula, Family-Centered Birth and Parenting Support Services
Real Meals for Families - a personal chef service at very affordable prices!
New Creations Catering - chef Howard Weiss will fill your freezer - he prepares and delivers complete meals for new families, 510-562-2216
Harmony Birth Resources in Campbell offers classes for Dad/Partner Prep before the birth and some postpartum classes for dads/partners after the birth.
Dad's Group - 2nd and 4th Tuesdays, 7-8 pm, starts 6/10/08, facilitated by Ollie Moore, Dad Prep instructor& father of two. Call Harmony, 408-370-3702. Becoming a father can be amazing and tough. Society expects a lot from modern dads, but hasn't caught up to honoring their unique needs for support. Becoming a parent changes many things, and the whole family does better when both mom and dad get to talk & laugh with others who understand the journey. Come COMMISERATE and CELEBRATE this new role and your incredible child!
Parenting Groups, Support, Education
Foundation of Family Values, a relatively
new non-profit family resource center in San Jose / Campbell that works
with families of all races, religions, sexual orientations, economic status,
and political affiliations, in a variety of ways. Their core services
are
parenting classes.
* Conscious Parenting
* Parenting Children with Behavioral Issues
* Family Issues and Special Needs Children
* Pre-Language Communication
* Touching your Infant and Child: Massage and Body
Communication
* Setting and Modeling Boundaries
* Identifying and Aligning with Values
* Encouraging a Co-Dependant-Free Family Dynamic
* Proactive Parenting: Stacking the Deck Against
Drugs, Violence, and Depression
* Proper Nutrition for Children
* Managing Anger – Yours and Theirs
* Talking to Children about Sex – When and How
Communities for Attachment Parenting (South Peninsula/East Bay) and Bay Area Attachment Parenting (BAAP) (North Peninsula) have joined to become API in Silicon Valley (previously known as BACAP) - peaceful parenting for a peaceful world - an affiliate of Attachment Parenting International. They organize weekly gatherings at parks, monthly sings, occasional "mom's night out" and other interesting events. This is a great group for parents who want support and community with other families who make parenting a priority. Contact Marina at 408-736-8126 - they have a Yahoo group.
Attachment Parenting - California chapters
Attachment Parents of the Peninsula (APPen) is a community of families who support each other in applying the philosophies of Attachment Parenting. Attachment Parenting is a philosophy based in nurturing parenting practices that create strong emotional bonds. The group has an email list, play groups, and other activities. APPen was formerly BACAP-SMC; Bay Area Community of Attachment Parents in San Mateo County.
There is another non-affiliated attachment parenting group in the Fremont, Newark, Union City, Milpitas area. Contact Suzanne
San Jose Chapter of Holistic Moms Network - for holistic-minded moms who want like-minded community in the San Jose area. This is an affiliate group of the Holistic Moms Network (HMN).
Mid-Peninsula DiaperFreeBaby - monthly meetings of parents throughout San Francisco Mid-Peninsula region (particularly those in the cities of and around Palo Alto, Los Altos, Mountain View, and Sunnyvale)- practicing Elimination Communication (EC), also known as Natural Infant Hygiene (NIH) and Infant Potty Training (IPT). You don't have to be practicing EC to be part of this group, just interested and open minded. This group is part of the DiaperFreeBaby organization.
PreSchool Family in Palo Alto, 4120 Middlefield Rd., Palo Alto, CA 94303 - 650-856-0833 - This is conducted under the auspices of the Palo Alto Adult School, and it really is a class about parenting skills. This group takes infants and newborns. Hurray!
Las Madres Neighborhood Playgroups, Inc.
Parental Stress Hot Line: 415-327-3333
Parental Stress Hot Line: 415-327-3333
Postpartum Depression Support Group and other Community Resources: 510-727-4610
Palo Alto and Menlo Park Mothers' Club, 650-306-8182
Offering benefits such as playgroups, speakers on
family issues, kids' activities, etc.
Center for Creative Parenting: A family-oriented educational center that offers classes for people preparing for parenthood. Specializing in preconception, prenatal, birth, postnatal and early childhood parenting services.
To join this low-volume list, go to http://groups.yahoo.com/group/sjsbppAnnouncements
If you have announcements to post, go ahead, being mindful that the moderator (yours truly) is sometimes away from e-mail for days at a time.
sjsbppAnnouncements@yahoogroups.com
Hooked on Nature is an educational campaign to inspire communities to develop an infrastructure that provides youth of all ages with an opportunity to develop a relationship with the natural world - based in Palo Alto. There is an affiliate program - Children, Nature and You.
Waldorf parent/child program of young children ages one to three, meeting at the Oasis School in San Jose. Contact Celia Rothenberg 408-264-0848.
Jeanna Lurie is a distributor of Maya Wrap Slings, so you can get one directly from her; she will give any interested party a tutorial in slinging. 408-275-1250, jeanna@mindfulmama.net
Lullaby Lane, Tiny Tots, and Day One all carry a limited selection of slings.
Intro to the Art of Baby Wearing with Terri Burtin, Sling Doula, 650-968-3524,terri@slingdoula.com - Come learn from a professional about the myriad of popular options for baby-wearing, from the Baby Bjorn to pouches, rebozos, ring slings, and Mei Tais; get a chance to try them all on with experienced guidance; and learn some of the lesser-known benefits along the way (including healthy spine development and preventing "flat-head" syndrome). She is offering a Slings & Things workshop at Harmony in Campbell regularly, as well. She has geared the workshop so it is appropriate before the baby comes, to help parents figure out which carrier they might want, or after the baby comes, parents can bring their babies and try things out.
For those who like to make purchases from local companies, one of our local moms runs the Hip & Little Baby Boutique - lots of adorable stuff.
Jeanna Lurie offers a meditation group for parents at Inner Reflection in Campbell.
San Francisco Bay Area car seat resources - Call your local police department, fire department, public health department, or CHP office to inquire about free car seat checkups in your area.
Signing With Children - Keiki's Corner is dedicated to working together with children, and those who care for them, to enrich language and learning skills. We believe that providing meaningful, fun, and interactive experiences fosters an effective learning environment
Amy Saltzman, MD teaches "Mindfulness and Parenting" - Mindfulness is a wonderful antidote to the stresses of living and parenting in Silicon Valley. Please join us as we cultivate compassionate awareness, and allow that awareness to inform our lives, particularly the challenges of parenting. 650-326-0701
Parent Effectiveness Training (P.E.T.) is a program that offers parents the specific communication and conflict resolutions skills it takes to build and maintain an effective relationship with a child, in any and all circumstances.
Music Together - the Joy of Family Music - MusicTogether of the mid-Peninsula has classes in Menlo Park, Palo Alto, Mountain View, and Sunnyvale, or you can check the City Locator to find one near you.
KidsSings- Schola Cantorum typically offers a summer series of group sings for children aged 5-9.
The Fall/Winter 2001 catalog from the City of Los Altos Recreation Department listed a class called "Baby Music Together" with Maryse Nadeau and Juli Wong. This was described as a "first" music class geared towards very young babies. Fingers crossed that this continues to be an option in our area! You can download their current Activity Guide from their web page.
Kidpower workshops- they work
with kids to give them empowering skills to protect themselves, from bullies,
strangers, etc. without scaring them or teaching “stranger danger.”
I have met Candice Richardson-Solomon. I haven't worked with her as
a therapist but have heard positive things about her.
She's in San Mateo at 161 W. 25th Ave. 650-341-1073 CandiceRS@aol.com
.
Wonderful couples therapist in Palo Alto: Sally Hayman, LCSW 650-325-9515
Couples Institute Menlo Park – WeI worked with Ellen Rosenthal, She's fantastic. Her number is 650-322-6044
There's also an organization called Association for Couples in Marriage Enrichment (ACME). Bea and Jim Strickland host quarterly meetings in Mountain View for couples in all stages of marriage. Here's the organization's mission statement: "The mission of the Association for Couples in Marriage Enrichment (ACME) is to promote and provide enrichment opportunities and resources that strengthen couple relationships and enhance personal growth, mutual fulfillment, and family wellness." For moreinformation about the organization, contact Bea and Jim at 408-268-3956
Barbara Whiteside is great. She's not officially a "therapist" but she's a parenting and enneagram teacher and does individual and couples counseling/coaching. She's in San Mateo. www.whitesideworkshops.com
Community Center for Health
& Wellness, The Institute of Transpersonal Psychology, 744 San
Antonio Road, Palo Alto, CA 94303, offers affordable counseling - sliding
scale fees, 650-493-5006, counseling@itp.edu
The postpartum period can be overwhelming, especially for a first-time mother at home alone with her baby for extended periods of time. Our local birth resource centers offer many wonderful groups and events that provide postpartum support:
The Attachment Parenting Groups have weekly gatherings at parks and regular family events.
Other regular gatherings of mothers and babies are meetings of La Leche League or Las Madres. Or just go hang out at your local park when you see other young children there.
The San Mateo Mothers Club (SMMC) is a club open to moms with kids from birth to age six.
The San Carlos/Belmont Mothers' Club
Baby Swim Classes - Betty Wright Swim Center at CAR, 3864 Middlefield Rd. (x Charleston), Palo Alto , 650-494-1480 - a heated, indoor pool suitable for newborns. There's a similar facility in San Jose - the Almaden Valley Athletic Club.
The Mommy Lane, Jessica Woods,
Career coaching, resources and support for moms - 831-212-6556, jessica@themommylane.com
Our workshops, support groups and one-on-one coaching sessions are
geared towards your personal success as a woman and mother.
Mommy's Coach, Carrie Vawter-Yousfi - Avoid Chaos & Embrace Motherhood
BabyQigong, Los Altos, 650-949-1200
is a gentle, effective, and rejuvenating work-out for mommy and baby. Combining
the meditative principles of Qigong - the Chinese relative of Yoga - with
the strength of Pilates, and the endurance of kickboxing, this is an extraordinary,
all-in-one workout that relaxes, strengthens, and stretches the body. Although
the work-out is primarily for mom, baby movements and massage are also
included.
Next Session: Starts April 10, Days: Mon, Wed, or
Fri at 10 a.m., Call or email to reserve a spot., Price: $150
for six weeks (12 classes)
Try it out: first class is FREE!, Attendance: Limited to 15 participants
per session, Babies ages 6 weeks 9 months (or older if baby is not
walking)
Oh, Baby! Motherhood(TM) is dedicated to helping women successfully transition into motherhood. "Join us Mondays at 12 noon (pst) for our free mini-seminar (over the phone) Moving Into Motherhood. Email us at info@ohbabymotherhood.comor call us at 805.745.8048 for details."
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Request A Copy of Your Medical Records after the Birth! An Idea Whose Time Has Come
This idea came from a researcher in the field of prenatal and perinatal
psychology who observed that the people who have control of the information
have control of the research. If you want to be able to participate
in long-term research studies about your child's health as a side effect
of the
procedures performed during pregnancy, labor and birth, and in the
newborn nursery, then you will need to have a copy of your records.
"As a prenatal/perinatal therapist, such records can be invaluable in
explaining a problem or validating a hunch about what happened to a baby/child
presenting symptoms of birth trauma. . . .[I]f it becomes routine for
mothers to request their medical records, it's possible that hospitals
will become a
bit less defensive about releasing them (fearing they'll be used to
support litigation) and that the idea that this information is rightfully
that of the parents
(and the baby, really) might become more accepted. This would
serve to support more and more research I see taking place down the pike
as my
fellow students in our field explore different aspects of pregnancy
and birth and empower families to learn more about how birth relates to
how their
children think, feel and act in life. . . . So . . . let's think in
terms of working towards having medical records of births easily and frequently
released to
mothers who request them, and having mothers empowered to believe they
are entitled to this data and that it can ultimately benefit their understanding
of their birth, and their child's well-being."
The researcher suggests asking for the full medical records (including nurses' notes) of their birth (and/or child's nursery stay).
Community Association For Rehabilitation, Inc. - Provides services to
individuals and their families who have developmental and other disabilities.
The programs offered are designed for those who cannot obtain services
elsewhere due to the severity of their problem.. 415-494-0550
If you're experiencing physical symptoms, especially painful sex, there are probably local practitioners who can help you:
Dyspareunia (painful sex) - You don't have to live with painful sex. Proper diagnosis and multidisciplinary treatment can help you reduce or eliminate pain. SF Bay Area sex therapists, gynecologist, and physical therapists explain sexual pain, dyspareunia, vulvodynia, and pelvic pain. (Denise Alberto, MPT, Mary Buxton, LCSW, Maia Chakerian, M.D., Annemarie Cosby, MPT, Paul D. Indman, M.D., Linda R. Janowitz, Ph.D., and Diane Morrissette, Ph.D.) Diane Morrissette, PhD is an affiliated sex therapist - 220 California Ave Ste 115, Palo Alto, 650-494-8184 (Also a good referral for vaginismus.)
Denise Alberto - Physical Therapist - Denise knows a tremendous amount about traumas that can happen to pelvic organs during childbirth, and she can probably help you in a small number of appointments. Denise would be appropriate to help with cystocele, rectocele, pelvic adhesions from cesarean or scar tissue from episiotomy or any suturing.
STAR Clinic Physical Therapy offers Pelvic floor rehabilitation for Pre and post-natal related conditions (including vulvodynia, coccyx pain, piriformis syndrome, sacro-iliac pain), 1350 Grant Road #14A, Mountain View, CA 94040, 650-965-1185
Dr. Andrew Cook, VitalCare Institute of Health, 15055 Los Gatos Blvd, Suite 250, Los Gatos, CA 95032 - gynecologist specializing in chronic pelvic pain.
Dr. Renee Young offers therapies to soften up scarring from c-sections or perineal suturing. Naturopathic Medicine, Fox & Young Chiropractic and Naturopathic Health Center, 751 Blossom Hill Rd., Los Gatos, CA 95032, 408-761-6781.
Arnold Tayam, Doctor of Medical Qigong(China).. He teaches qigong for several programs at Stanford University, including their IVF program. He's also Professor of Qigong at Five Branches Acupuncture College, and maintains a clinical practice in San Jose.
Almost all postpartum women can benefit from some chiropractice care and a nice in-home massage.
Helena Women's Health - A World Leading Center for Treating Chronic Pelvic Pain - 2101 Forest Avenue, Suite 22, San Jose, CA 95128, 408-999-7900
Dr. Jerome Weiss in San Francisco specializes in pelvic floor dysfunction.
There are two very different approaches to postpartum depression:
Discuss your birth with a midwife - Ronnie Falcao, LM MS is a midwife in Mountain View available to review your birth records with you and answer questions about what happened and what might have been. 650-961-9728.
Sharon Storton, LMFT, MA, MFTI, IBCLC, leads a mom's group where it's safe to talk about the negative aspects of your birth experience. It's offered on a sliding scale which the mom determines for herself ($5-35/group meeting).
PSI: Postpartum Support International - California referrals
Sally Clark, MA MFT, some office time in Mountain View - 650-969-3003 and 510-549-9401 - babies through adults explore prenatal issues and early imprinting through sandplay, art therapy, EMDR and regressive therapy.
Amy Roberts, LMFCC (Palo Alto) 650-813-1317 - "Are you feeling overwhelmed with the emotional challenges of pregnancy, birth and early parenting? Struggling with the emotional issues of infertility, miscarriage, or prenatal loss?" Licensed therapist with 15 years experience working with perinatal issues. Group and individual support counseling for infertility, pregnancy, birth, postpartum.
Paula-Jo Husack, MA LMFT, CGP, 1838 El Camino Real, Suite 203, Burlingame, CA 94010, 650-343-4554
Jacki Silber, MS, LMFT, Sequoia Counseling Services, 165 Arch Street, Redwood City, CA 94062. 650-363-0383 ext.119, Jacki@postpartumdepressionhelp.net
Pec Indman EdD, MFT, 85 Saratoga Ave. #127, Santa Clara, CA 95051, (408) 252-5552 beyondtheblues.com
Sharon Storton, LMFT, MA, MFTI, IBCLC, offers a postpartum adjustment group and a perinatal mood disorder support group; this is ideal for women who were disappointed with what happened to them during the birth. 200 W. Campbell Ave., Campbell, CA 95008, 408-370-7311. Sharon offers a sliding scale fee.
Magda Wroblewska, MA, MS, LMFT, 17575 B Los Gatos - Almaden Road, Los Gatos, CA 95032, 408-356-8200, ext. 427, magda_w@yahoo.com Magda specializes in reproductive traumas, i.e. miscarriages, abortions and late-pregnancy losses.
There's a possibility that a new ICAN chapter is forming in this area. HURRAY! If interested, contact Holli at 408-266-8566.
If your birth experience has affected your marriage in a negative way because of a decrease in your sexual interest that isn't caused by physical issues, it might be a good idea to get see a sexologist - Dr. Danielle Harel, 408-469-1989, Danielle@DareToEnjoy.com
Reichian therapy is a non-verbal "breathing" therapy to help free blocked energy and sexual dysfunction. Michele T. Newmark, MS, DD has an ongoing private practice in Santa Rosa and in San Francisco at The Center for Healing and Expression. She also hold classes on "Tantra, Yoga, and Breath, and Exploration of Sexual Energy". Santa Rosa: 707-538-3778 and San Francisco: 415-775-6145.
Mary Buxton - special interest in helping new parents adjust to a "new healthy" sexuality after childbirth. Licensed Clinical Social Worker #LCS 7780, 3425 S. Bascom Ave., Suite F, Campbell, CA 95008, 408-371-4847, mbuxton@marybuxton.com
Denise Roy is an author, a psychotherapist, and a popular speaker. She is available for marriage and family therapy.
See also Dr. Cohen and Rebecca
Kurtz.
Judy Modderman, Mountain View - 650-967-1486 - craniosacral adjustments for newborns
Sylvia Boyd, Hayward - 510-538-3679 - craniosacral adjustments for newborns as part of her work. Serving as a physical therapist who uses her therapy training to help babies latch successfully and nurse efficiently, Sylvia specializes in helping babies who can’t latch, can’t nurse both breasts, or cause the mother pain when nursing.
Tom McCook at Center of Balance offers craniosacral therapy for newborns. 1220 Pear Avenue, Suite i, Mountain View, CA 94043, (650) 967-6414
Jeremy Goldberg, CMT, offers Birth Integration Work, including craniosacral and vibrational therapy, to clear any stresses and tensions that a baby may be carrying related to birth or prenatal conditions. 650-630-0822, 652 Bair Island Road, Suite 306, Redwood City, CA 94063, jeremysgold@hotmail.com.Jeremy makes home visits, which can be a life-saver for a mom/baby with breastfeeding difficulties related to head compression during the birth.
Nancy Newbold, DC does cranial/sacral work with infants. Her primary office is in El Granada (near Half Moon Bay), but she sometimes sees clients at a Redwood City location and makes home visits!. 650-726-3300 To arrange for an appointment at the Redwood City location, tell them you were referred by Sandy Caldwell.
Harmony Birth Resources sometimes offers workshops on The Happiest Baby on the Block techniques taught by certified instructors.
Sadhana Stupar, CMT, CST, Specializing in Craniosacral Therapy, 408-480-2210, 408-830-9264, craniosacral13@yahoo.com
Dr Marilyn Moss is a chiropractor in Los Gatos who does craniosacral on infants.
Cheryl Eichner specializes in cranial sacral work with infants and children. 650-868-0343
Birth Resolution
for Babies, Children and Families - MAIA Midwifery specializes in a
form of bodywork/emotional work for babies that allows space for them to
release and express their experiences of birth, prenatal life and early
traumatic experiences. In Orinda.
Ollie Moore, the leader of Harmony's Dad/Partner Prep classes, may be available for individual conversation to help a dad process his experience.
Jonathan Bartlett has a Masters in Holistic therapy; he has a particular interest in working with couples, families, and new fathers. He can be reached through calling the YWCA of Silicon Valley 408 295-4011 ext 259 and requesting him by name. (Jonathan is married to a local midwife, so he has a much greater awareness of birth issues than most therapists would.)
Birthing From Within has an exercise for "Healing Your Birth Wounds"; some of our local BFW mentors might be available to work with dads as well as moms.
The Australian BirthRites site has a nice subsection on Men's Experiences
More information about
Fatherhood
Marté J. Matthews, M.A., MFT, San Jose - marte@martejmatthewsmft.com or 408-887-7133, works with young children, including sibling issues. She makes home visits!
Doug Drucker, Ph.D., 3803 S. Bascom, Ste. 210, Campbell, CA 95008,
408-377-3510
Blessingways
A blessingway is a prenatal gathering of a pregnant woman with her close friends and supporters to focus their intentions for a safe, gentle birth. It can be a very meaningful experience for all involved.
Carol Fitzgerald, 1325 Cowper, Palo Alto, CA 94301 650-322-9841
Kristen Johnson is offering a service where the guests make a silk scarf for you at your baby shower or blessingway. Silk painting is fun and easy and rewarding - it always turns out vibrant and lush. 650-493-4383 or email graffikdezine@comcast.net
Reiki, Energy Work or Spiritual Counseling
Rebecca Kurtz, 650-796-1312 - Rebecca is temporarily living in an other state but is available for phone sessions. Rebecca offers treatment of newborns and babies as well as the whole family.
Sharon Allen, CMT, Health Enhancement, 885 N. San Antonio Rd., Suite J, Los Altos, CA 94022 650-968-2293, sharallen@earthlink.net - Mindfulness-based stress reduction, Meditation instruction, Massage therapy - Certified in Transpersonal Studies and Certified Massage Therapist
Reiki Clinics in Mountain View are held on the second Monday of every month from 7 p.m. to 9 p.m. Come and enjoy an evening of peaceful energy. Stay as long or as short as you like. Volunteer practitioners are welcome to give Reiki. Everyone is welcome. Love offerings are accepted.
Healing Body Work
Rami Nagel, Santa Cruz, Hands On Healing, 831-429-2009, author of Healing
Our Children
Counseling
Sharon Storton, LMFT, MA, MFTI, IBCLC, 200 W. Campbell Ave., Campbell, CA 95008, 408-370-7311. Individual and Family Psychotherapy.
Elizabeth Eastman LCSW, 650-283-6814 - Individual and couples counseling provided in your home for issues of postpartum, relationships, self-esteem, infertility, transitions. Office appointments also available. email: EEastmanLCSW@hotmail.com
Lynette Danylchuk, San Mateo, 650-572-2710
Eva Roodman, Clinical Social Worker, 350 Second St Suite 1, Los Altos, CA, 650-714-1839, general practice, emphasizing work around birth and postpartum issues, including parenting, marital transition,etc.
Pec Indman EdD, MFT, 85 Saratoga Ave. #127, Santa Clara, CA 95051, (408) 252-5552 beyondtheblues.com
This is a shameless plug for the services of a friend of mine: Dan Craft, PhD, SeizeTruth.com, Professional Life Coaching to help you move your life toward what you want it to be. His services are available by phone if that's easier for you during your pregnancy. I have known Dan for about 20 years, and I have seen him make tremendous changes in moving his life towards what he wants it to be; I know he can help you, too. I have a fair amount of experience with guided visualization, affirmations and coaching, and I was very impressed with his Vicarious Coaching CD, which can be mailed for just $4.95 (after follow-through rebate).
If you're looking for nutritional support in addition to counseling, try Dr. Kunin in San Francisco. He is very eccentric to say the very least but he does a series of tests to find out where ( what vitamins) you are deficient in and then puts you on Mega dose. He also formulated the Ola Loa drinks. Packages are sold at Whole Foods. He doesn't take insurance and is very $$$.
Michelle Kalehzan, Ph.D., Licensed Psychologist, 1059 El Monte Avenue, Mountain View, CA, 94040 408-792-3232, michelle@psych.stanford.edu Specializes in working with women with depression, and particularly mothers with postpartum depression. She is very supportive of homebirth and alternative birth practices, so she is especially appropriate for women whose disappointments in their birth experience might be discounted by those who consider a healthy baby the only important component of a good outcome.
Sally Clark, MA MFT, some office time in Mountain View - 650-969-3003 and 510-549-9401 - babies through adults explore prenatal issues and early imprinting through sandplay, art therapy, EMDR and regressive therapy.
Dayna Reader, LMFT, 650-483-8893, 501 first ave. in downtown san mateo - lots of experience working with sexual abuse survivors - works with women about fears about labor/birth.
Angela Maldonado-Nunes, MA, MFC, 408-813-1885, Individual, Couple and Family Psychotherapy, Focusing on couple and new parent issues
Sara Darnley comes very highly recommended as being down-to-earth, genuine, non-judgemental, sharp, intuitive, knowledgeable and with a great understanding of the complexity of family systems! Campbell, 408-267-4702.
Amy Roberts, LMFCC (Palo Alto) 650-813-1317 - "Are you feeling overwhelmed with the emotional challenges of pregnancy, birth and early parenting? Struggling with the emotional issues of infertility, miscarriage, or prenatal loss?" Licensed therapist with 15 years experience working with perinatal issues. Group and individual support counseling for infertility, pregnancy, birth, postpartum.
Paula-Jo Husack, MA LMFT, CGP, 1838 El Camino Real, Suite 203, Burlingame, CA 94010, 650-343-4554
There are a couple of support groups available for parents that are
pregnant after a previous loss, one in Redwood City, and one at CPMC,
which
is drop-in, and free.
Jenny Robertson moderates an on-line support group - svppmd@yahoogroups.com
Counseling and Assistance for Grief and Loss
KARA in Palo Alto provides grief counseling for adults and children free of charge. 650-321-5272
HAND , which stands for Helping After Neonatal Death, is a non-profit, volunteer group founded in the early 1980's to provide support and information to bereaved parents, their families and friends following a miscarriage, stillbirth, or newborn death. They are located in Northern California, -888-908-HAND or 1-408-995-6102.
Now I lay me down to sleep - Volunteer Infant Bereavement Photography - an organization of professional photographers, volunteering their time and services to parents experiencing an early infant loss. There are no fees to the parents for the services NILMDTS provides.
Hypnosis/Hypnotherapy (see also Hypnobirthing)
Barbara A. Kulle, 2500 Hospital Drive, Building 10, Mountain View, 94040, 650-949-3362 - Medical hypnotherapy for stress reduction, fertility enhancement, hypertension, breech, labor coping techniques.
Carol Daly offers childbirth preparation and comes highly recommended. 745 Distel Drive, Suite #20, Los Altos, CA 94022650-969-3167
Sharon Storton, LMFT, MA, MFTI, IBCLC, 200 W. Campbell Ave., Campbell, CA 95008, 408-370-7311. Individual and Family Psychotherapy. Also offers hypnotherapy, including hypnotherapy for breech.
Other issues: Palo Alto School of Hypnotherapy, Palo Alto 650-321-6419
Doulas with Hypnosis Experience
Rhonda Taylor, 408-448-4082
Denise Hontiveros 415-424-5588
For general hypnosis, we're fortunate to have a renowned expert with
offices in Los Altos - Dr. Emmett
Miller - call 530 478-1807 for appointments.
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In addition to doulas who provide comfort measures in the home during labor, homebirth midwives will sometimes also provide in-home midwifery care in early labor, including fetal monitoring and assessing the mother's well-being and the progress of labor - this kind of care is also called monitrice care. They provide midwifery care in your home until you decide it's time to go to the hospital, and then they accompany you to provide doula care in the hospital.
As of November, 2006, these two midwives are most active in providing monitrice services:
Rosanna M. Davis, LM, CPM, Palo Alto, 650-289-0809
Faith Gibson, LM, CPM, community midwife, Palo Alto, 650-328-8491
During the week immediately after giving birth, it can be an ordeal
for a woman to have to leave her home to seek health care.
This is especially true for breastfeeding women, who would need to
take their babies with them.
The following healthcare providers will make house calls:
Insurance Coverage for In-Home Postpartum Care
The owner of this website is Ronnie
Falcao, LM MS, a homebirth midwife in Mountain View, CA.
In addition to the obvious house calls for her own homebirth clients,
Ronnie is also available to provide
comprehensive European-style in-home
midwifery care and lactation assistance to women after they've come
home
from giving birth in the hospital.
Other local homebirth midwives might also be available for in-home postpartum midwifery care.
Midwives, Pediatricians and Doctors Who Make Home Visits
Dr. Tina Roach-Gagnon, BS, DC, QME, is sometimes available to come to your home to perform craniosacral adjustments.
Dr. Destia Skinner will make home visits to do craniosacral adjustments of newborns of current patients.
Jeremy Goldberg, CMT, offers Birth Integration Work, including craniosacral and vibrational therapy.
Cindi Ignatovsky, L.Ac., acupuncture for postpartum depression and lactation issues.
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Bridget Owen, Sweet Herb Medicinals provides consultations and educational workshops in order to teach techniques on how to make and administer herbal protocols, flower essences and aromatherapy for healthy living and gracefully aging.
Ms. Marshall Riley, Los Gatos, 408-354-9066. She is a licensed acupunturist who specializes in women's issues.
Where to Purchase Herbs, Homeopathics, Supplements, Aromatherapy Oils, etc.
Herb Lore has some local retail outlets.
Sweet Herb Medicinals has some local retail outlets.
Ancient Ways has an extensive catalog of herbs available in the store - 4075 Telegraph Avenue, Oakland, California 94609, 510-653-3244
Rebecca Kurtz, Mountain View, 650-851-5788, carries a lovely selection of organic oils from John Steele.
The excellent combination of oral acidophilus capsules and vaginal acidophilus suppositories (called Gy-Na-Tren) is available at the Whole Foods in Cupertino (and by special order at any Whole Foods store) and at the House of Nutrition, 1371 Lincoln Ave., San Jose.
Whole Foods also carries 5-W.
As far as I know, it is not possible to purchase Doctor Christopher's Prenatal Tea locally.
Peggy's Health Center in downtown Los Altos carries some hard-to-find products. 151 1st St, Los Altos, CA 94022, (650) 948-9191
norcalfertility.com - a professional group of affiliated Acupuncturists who specialize in the holistic treatment of Infertility in the Bay Area
Rachel Schneyer, M.S., L.Ac, D.OM, FABORM is a licensed acupuncturist and herbalist. Rachel has undergone extensive training in the holistic treatment of Infertility and its associated conditions.
Conscious Conception is a combination of wellness teachings and tools to assist you into stepping into--or allowing--your own highest light, first-- before you step into the most honorable role possible, motherhood. Rev. Elisabeth Manning, 415-306-3079, teaches classes at Blossom Birth Resource Center in Palo Alto, consciousconception@yahoo.com
Tatyanna Teeuwisse L.Ac. - (conscious) conception, detoxification and preparation for conception and/or working to enhance fertility
The four acupuncturists at Harmony Acupuncture specialize in Reproductive Health, Pregnancy, and Women’s health, 920 Hillview Ct. #140, Milpitas,CA 95035, 408-941-9229
Eunice Kan, L.Ac., Live Well Acupuncture & Herbal Medicine, > 1860 El Camino Real, Suite 236, Burlingame, CA 94010, 415-235-2710. Eunice is an acupuncturist and an herbalist and specializes in women's health (fertility, menopause, prenatal, postpartum etc.)
Wellness Within – A clinic for infertility and gynecology, Claudia B. Wolfe, L.Ac. and Associates, 744 San Antonio Rd., Palo Alto, CA 94303, 650-858-8048 and 1815 Hamilton Ave., San Jose, CA 95125, 408 978 9851.
Malu Rydfors, Clinique Asiatique, Redwood Ciy, acupuncturist, herbalist and primary care giver - Malu takes a holistic and integrative approach to health and works in concert with Western medical practitioners to provide comprehensive care to her patients. Her specialty lies in Women’s Health, particularly issues relating to emotional wellness, menstrual irregularites, PMS, hormonal inbalance, and fertility enhancement for both women and men.
Kimberly Silsby, L.Ac., 745 Distel Drive, #206-207, Los Altos, CA 94022, 408-834-3161.
Roxanne Paolini, CHt., Integrative & Wellness Medical Center of Silicon Valley, 15891 Los Gatos-Almaden Rd., Suite 100, Los Gatos, CA 95032, 408-268-3950. Roxanne is a Fertility Therapist.
Douglas Husbands, DC, CCN, ABAAHP, Athens Chiropractic Clinic, 951 Industrial Rd., Suite B, San Carlos, CA 94070, 650-593-4447. In addition to chiropractic support, Dr. Husbands also offers pre-conception nutritional counseling to reduce your chances of conceiving a baby with Downs Syndrome. doctor@drhusbands.com
Pam Caldwell, HerbLore, General health for the whole family, specializing in pregnancy, birth and postpartum. Santa Clara 408-249-8858, 877-808-5815. Pam offers phone consultations, and her herbal products are available at local retail outlets.
Maia Midwifery and Preconception Services - "Maia's reputation as the premiere preconception center for lesbians, bisexual women and single women is well-known throughout the country." They are also serving an ever-growing number of single heterosexual women, and partnered straight women who are experiencing fertility challenges. 925-253-0685 They often work with women to identify the small window of opportunity for IUI to co-ordinate complementary services with Michelle Edgar, LM, who does the IUI.
Susan G Hall, MA, CMT, CST - a craniosacral practitioner who works with a wide range of issues, including endocrine problems, especially those related to stress and/or pituitary dysfunction due to craniosacral issues.
Dr. Shefali Gandhi-List at Sequoia Hospital (checked 09/09) can order some extra testing for recurrent miscarriages.
See also: Getting Pregnant/Infertility
Dr. Marina Rose, DC, gets great results in treating perimenopausal issues with herbals, enzymes, topical and oral progesterone and homeopathics. 949 Sherwood Avenue, Los Altos, CA 94022 650-949-3636
Tatyana Teeuwisse, L. Ac., Los Gatos - works in depth with peri/menopause conditions mostly using diet, herbs and acupuncture and very occasionally with natural progesterone--with very good success.
Many practitioners who work beyond the limitations of the mainstream medical model offer holistic perimenopausal support - consider some of the Integrative Medicine HealthCare Providers - MDs with an Expanded Practice, Nutritionists, Chiropractics, Acupuncture, Naturopathy, Osteopaths, Chinese Medicine, Ayurveda,
Tedde Rinker (female), MD in Redwood City, 650-367-1988, specializes in anti aging and hormones.
Please e-mail me with additional suggestions for this subsection.
Andrea Berkey, Artist, Berkey Studio, The Art Within, 408-307-8046, e-mail: AndreaBerkey@sbcglobal.net
Michelle Tibbils,
Bugs and Butterflies Phootgraphy, Campbell, Maternity/Babies/Children
Photography, 408-379-0905, michelle@bugsandbutterfliesphotography.com
Tricia Spears (Gilroy) has a wooden stool available for rental.
$25 if picked up in Gilroy or will deliver for a nominal fee.
408-842-9204
Organic Mattresses - outgassing from synthetic substances has been blamed for some cases of Sudden Infant Death Syndrome (SIDS).
Lifekind's Organic Mattresses & bedding in Grass Valley, CA. They sell organic crib mattresses.
European Sleep Works in Berkeley, CA
Domperidone prescriptions can be filled at the Los Altos Pharmacy who compounds the medication and is very familiar with it.
We're lucky to have a local source for The Prenatal Cradle and other pregnancy support devices, including back, abdominal, and vulvar supports - Liz Summerhayes, 408-395-2100. It's also possible that they're carried at El Camino Hospital (650-988-7752)
We also have a local source for the Epi-No - Mama Center, Birth Services & Supplies, Ph: 408-255-7458 - the cost, $150, is cheap compared to the cost of living with severe perineal damage, and it's actually a good price for the device.
Source for plaster bandages for making a pregnancy belly cast: Palo Alto Orthopedic Co., 3910 Middlefield Rd., Palo Alto, 650-813-9300, in the same little shopping center as Piazza's, next to the art supplies place. It costs about $20 to make a single cast.
Maternity Clothes - One of my clients says she buys her clothes
at Baby on the Way, 10123 N. Wolfe Road, Vallco Shopping Center,
Cupertino, CA 94118, (408) 253-4675. She says the prices
aren't as high as some other local stores. (Note - This may have closed.)
Other recommendations: Motherhood store in Westfield Valley Fair
had good prices, and they have an outlet store in Gilroy; there's a Motherhood
Maternity outlet store at the Great Mall in Milpitas.
Jobst Support Garments - Footwear, Etc. on Stevens Creek in Cupertino (near Whole Foods) carried Jobst stockings as of 08/05; I'm not sure whether they were the "medical grade" stockings. You can also use Jobst's Store Locator.
Tuberculosis Blood Test
You can get the QuantiFERON-TB Gold Test blood test as alternative to skin prick test at our local Quest Diagnostics labs through your midwife or doctor; the test code is #47470. It is apparently also available at the Mills Laboratory in San Mateo and the San Francisco Department of Health at 415-554-2800. Lisa Walsh, DC in San Mateo is also able to perform non-invasive TB testing - 650-342-4623.
"TempusClinic is the major clinic providing "Advanced Early Detection Diagnostics™" of life threatening diseases and the reversal of three primary chronic diseases: Type–2 Diabetes, Osteoporosis and Cardiovascular Disease through its proprietary "Metabolic Hormonal Transformation Therapeutics™"."
Cervical Caps
You can get cervical caps at Palo Alto Medical Foundation in the OB/GYN dept.
Indoor Swimming Pool
Perinatal Swim Classes: Betty Wright Swim Center at CAR, 3864 Middlefield Rd. (x Charleston), Palo Alto , 650-494-1480
"Deep water immersion", i.e. up to your waist or shoulders, can be very beneficial for problems such as swelling/edema or hypertension or for doing special exercises. There are a couple of public-access places that might meet your needs: Watercourse Way in Palo Alto, (650) 462-2000. [Apparently, they deny access to all pregnant women because they can't control the temperature enough to be sure it won't cause harm. I find this attitude disturbing - it denies women access to facilities which could actually improve their health. Perhaps a good informed consent waiver would protect them as well without putting them in a policing role] Also try Easter Seals Timpany Center in the Santa Clara County Building, San Jose. [Read about watsu at the Timpany Center.]
You can read more about Watsu for pregnancy: Watsu: Water Massage, PREGNANCY and WATER, Watsu® for Pregnancy, Watsu for Pregnancy
Julie Lefmann, CMT, Certified Watsu Therapist, Birth Doula, 408-529-8031
Steven Rice, CMT, 650.814.3949 offers Watsu, a relaxing aquatic bodywork done in a warm swimming pool. Be floated, passively moved and gently stretched in the weightless support of the water. Nurturing, supportive and soothing. Partners or friends welcome as company. www.flowing-touch.com
Tashi Holistic Health Services has beautiful Watsu facilities, and their 98-degree policy avoids the concerns about hot water for pregnant women.. Unfortunately, it's some distance away - in the Oakland Hills.
Prenatal Swim Classes
Prenatal Swim Classes - Betty Wright Swim Center at CAR, 3864 Middlefield Rd. (x Charleston), Palo Alto , 650-494-1480 - a heated, indoor pool for stress-free lounging.
Check with your local YWCA or YMCA for prenatal swim classes
Baby Swim Classes
If your waterbirth baby wants to keep returning to the bliss of the water . . . these swim clubs offer baby classes:
Almaden Valley Athletic Club, 5400 Camden Ave, San Jose, CA 95124, 408.445.4900, marketing@avac.us
De Anza Cupertino Aquatics (DACA),
runs the DACA Swim
School, 1080 S. De Anza Blvd, San Jose, CA 95129, 408-446-5600
Home-Schooling Support
The Whisman School District offers an Independent Study Program (I.S.P.) directed by Lee Carty, which may provide free textbooks, games and supplies to homeschooling families. This program offers students enrichment classes such as art and music, a computer lab and monthly field trips. This program is open to people outside the Whisman School District. I don't have any contact information for them, but it should be readily available through the City of Mountain View.
South Bay F.R.E.E. Scholars - Family Resources Educating for Excellence - Homeschool Support in the South Bay Area
The School of Choice in Sunnyvale offers AP classes and testing for home schoolers.
Waldorf in the Home hosts
an annual conference in Fair Oaks (near Sacramento).
Asian American Donor Program - "The Asian American Donor Program (AADP) is a community non-profit organization geared towards saving lives. Asians are desperately needed to register as potential marrow/stem cell donors. Many Asian children and adults with life treatening blood diseases need a stem cell transplant in order to survive. Their best hope for matched donors are those within their Asian community. You could be a "miracle match" and save a life by registering as a potential donor." Contact Joan C. Yamamoto - Umbilical Cord Blood Outreach Coordinator at 510-568-2700 or 800-59-DONOR.
You can get State Disability Insurance claim forms through the mail - call 408-277-9581 or 408-277-9582 or 800-480-3287.
In Nov., 2007, I received an e-mail from Stewart University of America announcing a new graudate nurse midwifery program. They are based in San Jose but don't yet have a campus? 408-436-8595.
AuPairCare - Live-In Childcare, Deb Goetz, Area Director, deb_aupaircare@yahoo.com, 408-649-5844
Tiny Tots Diaper Service and Baby Boutique
- 138 Railway Avenue, Campbell, CA 95008, 408.866.2900, Ext. 301, 800.794.5437,
Ext. 301
Tiny Tots has been a stalwart supporter of local birth events and has
hosted several "Meet The Experts" Forums. They're great!!!
Linda Handley, New Doula offering Low-Cost Doula Services, $200-$500, sliding scale, 831-425-1233, linda_reb@yahoo.com
Bringing Home Baby!, Heather G. Lovejoy, U.S. Wester Pacific Director for DONA, may be able to refer you to low-cost birth and postpartum doulas on a sliding scale basis, 408-315-6521
Jean Rasch, Attorney at Law - Elder Law, Estate Planning, Asset and Medi-Cal Planning, Trust and Probate Administration, Special Needs Trusts, 1190 Chestnut St., Menlo Park, CA 94025, 650-331-7288, jean@jeanrasch.com. Offices also in Monterey, 831-647-9200
Healthy Smiles Dental Care, 5595 Winfield Blvd. #108, San Jose, CA 95123, 408-226-6683, Bio-compatible, metal-free materials. Safe removal of mercury using biocompatible material, accredited by IAOMT, no fluoride, mercury free from the beginning of her new practice for over 8 years.
Dr. Jeffrey Krupp, endodontist for root canals 3994 S. Bascom, Ste. 5, San Jose, 408-371-1444. His anesthesia and technique are so good that you leave there feeling like you could do it all over again. This guy is fantastic!!!
Scott Loman in San Jose, 408 226-1060
Timothy Gallagher in Sunnyvale, (408) 739-9050
Simon Morris DDS on 14507 Bascom Avenue, 408-356-9101, Fantastic. Doesn't recommend anything unnecessary. AND he is against the use of fluoride drops (which our pediatrician recommends all the time). Has three young children of his own. Can't recommend him enough
Dr. Sara Skiwski - The Western
Dragon. She generally has office hours once/week at Adobe Animal Hospital
in Los Altos.
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